Topic-based workshops
For people who cannot commit to a course over a longer period right now, our workshops are an ideal way to start or deepen their practice. We offer workshops on various topics such as mindful parenting, self-care, sleep and burnout. Feel free to check out our offering below or in our agenda.
Introductory workshops
We understand that immediately signing up for an 8-week mindfulness course without prior experience with this practice may feel a little overwhelming. If you would like to have a first taster of our mindfulness offerings, we invite you to try one of our free introductory workshops. This will also enable you to meet the teacher of your course and to ask all the questions you might have. These workshops take place a couple times a year prior to the start of a new season of courses.
You can find the upcoming introductory workshop and mindful happy hours in our agenda.
Upcoming courses and events
Mindfulness Gift Voucher
Give the gift of mindfulness with a Brussels Mindfulness gift voucher.
Teacher Training: Finding Peace in a Frantic World
A one-day workshop for mindfulness teachers on how to teach the “Finding peace in a frantic world” programme for individuals and in organisations.
Saturday from 10.00-17.00 CET
Day of Nourishment - Rest and Recharge
A one-day retreat for people looking for some peace and calm. Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.
From 10.00 to 16.30 CET.
About us
We believe that mindfulness skills can make this world a better place, not only because it helps to improve individual wellbeing, but also because it leads to wiser choices and more kindness in this world. Our team of international certified mindfulness and yoga teachers has extensive experience at the work place and can train in English, Dutch, German and French.
Learn more about our vision, meet our team and check out our beautiful locations.
