Topic-based workshops
For people who cannot commit to a course over a longer period right now, our workshops are an ideal way to start or deepen their practice. We offer workshops on various topics such as mindful parenting, self-care, sleep and burnout. Feel free to check out our offering below or in our agenda.
Introductory workshops
We understand that immediately signing up for an 8-week mindfulness course without prior experience with this practice may feel a little overwhelming. If you would like to have a first taster of our mindfulness offerings, we invite you to try one of our free introductory workshops. This will also enable you to meet the teacher of your course and to ask all the questions you might have. These workshops take place a couple times a year prior to the start of a new season of courses.
You can find the upcoming introductory workshop and mindful happy hours in our agenda.
Upcoming courses and events
Day of Nourishment - Rest and recharge
Enjoy a nourishing day of deep rest with a mix of mindfulness meditation, yoga, mindful eating, walking.
From 10.00 to 16.30 CET.
Free mindfulness book and practice night
Come and join us for this free book and practice session and bring your favourite mindfulness or personal growth-related book. The ideal opportunity to boost your mindfulness practice and get...
2-night Heartfulness and Wellbeing Retreat
A silent small and exclusive retreat to deepen or refresh your mindfulness practice and bring in kindness and compassion in your life.
Starting on Friday 27 Oct at 15.00 CET.
About us
We believe that mindfulness skills can make this world a better place, not only because it helps to improve individual wellbeing, but also because it leads to wiser choices and more kindness in this world. Our team of international certified mindfulness and yoga teachers has extensive experience at the work place and can train in English, Dutch, German and French.
Learn more about our vision, meet our team and check out our beautiful locations.
