Agenda
2-nights Summer Mindfulness Retreat
Friday 23 to Sunday 25 August 2019. Start at 15.00 on Friday.
Finding inner peace and mental space. 2-night silent retreat for people who wish to deepen or refresh their mindfulness practice.
La Maison du Chemin des Roches
Centre pluraliste de méditation
Chemin des roches, 9
1370 Dongelberg
Carpooling will be organised shortly before the retreat.
Mindful Happy Hour
Tuesday 27 August 2019, 18.30-19.30
The monthly after-work event to refresh your mindfulness practice, or get a first encounter with mindfulness.
Café Luxembourg
Place du Luxembourg 10
1050 Brussels
Metro: Trône / Maelbeek
Free Mindfulness Workshop
Saturday 14 September 2019, 10.00-12.00
Interactive workshop in which you will learn more on how stress actually works, what its effects are and how mindfulness can help you to deal better with it.
8-week Positive Neuroplasticity Training
Wednesday 18 September 2019 until Wednesday 13 November 2019. 19.30-21.30.
Learn how to get a happy brain and build resilience with the help of positive neuroplasticity.
Free Mindfulness Workshop
Tuesday 24 September 2019, 19.30-21.30
Interactive workshop in which you will learn more on how stress actually works, what its effects are and how mindfulness can help you to deal better with it.
The Library
Avenue de Broqueville 40
1200 Woluwe Saint-Lambert (Brussels)
Metro: Montgomery
8-week Follow-up Mindfulness & Heartfulness Course
8 Saturday mornings, 10.00-12.00. Starting on Saturday 5 October 2019.
Deepen mindfulness with heartfulness, and be kinder to yourself, feel more connected to others, and have less fear of not...
For an overview of dates and locations of ongoing courses click here