Agenda
Daily morning meditations for inner calm
Daily morning meditations to release fear and to be connected and supported by a group of like-minded people.
Online group course to deal mindfully with fear, anxiety and uncertainty
4 Tuesday evenings from 19.30 to 21.00. Starting on Tuesday 31 March 2020.
Discover ways to overcome fear, anxiety, panic and worry.
Online 8-week Positive Neuroplasticity Training
Thursday evenings from 19.30 till 21.30.
Learn how to get a happy brain and build resilience with the help of positive neuroplasticity.
Online Workshop on Mindful Parenting
Monday 6 April 2020. 19.30-21.30.
Mindful Parenting tools and tips to bring more ease and connection into your family.
Online Day of Nourishment for peace, contentment and love
Easter Monday 13 April 2020, 9.00 - 13.00 followed by individual practice
Enjoy an online day to nourish yourself with a mix of mindfulness meditation, yoga, mindful eating and walking.
2-Night Spring Weekend Retreat
Friday 24 April to Sunday 26 April 2020. Start on Friday at 19.00.
Spring Renewal. 2-night silent retreat for people who wish to deepen or refresh their mindfulness practice and for all those...
Het Verblijf
Rosweg 54
1750 Sint-Martens-Lennik
Carpooling will be organised shortly before the retreat.
For an overview of dates and locations of ongoing courses click here