Agenda
Personalized mindfulness coaching
Morning meditations for inner peace and calm
Daily morning meditations to develop a balanced mind and be connected with a group of like-minded people.
On week days from 8.15 to 8.45 CET.
Mindful Happy Hour: Bringing in self-compassion
The monthly after-work event to refresh your mindfulness practice or get a first encounter with mindfulness.
Wednesday 9 December 2020, 19.30 - 20.30 CET
Monthly online Dharma talks and meditation
Monthly Wednesday night interactive Dharma talks and meditation with Jake Dartington.
An opportunity to deepen your mindfulness practice, find inspiration and enjoy a sense of community with...
8-week Online Mindfulness Course on Thursday evenings
Learn how to better better with stress and anxiety in these turbulent times and increase your wellbeing.
Thursday 28 January until 18 March 2021, from 19.30 till 21.30 CET.
8-week Online Positive Neuroplasticity Training
Learn how to get a happy brain and build resilience with the help of positive neuroplasticity.
Tuesday 2 February until 23 March 2021, from 19.30 to 21.30 CET
For an overview of dates and locations of ongoing courses click here