Agenda

Mindful Happy Hour
19
12

Mindful Happy Hour

Wednesday 19 December 2018, 18.30 - 19.30

The monthly after-work event to refresh your mindfulness practice, or get a first encounter with mindfulness.

Café Luxembourg
Place du Luxembourg 10
1050 Brussels

Metro: Trône / Maelbeek

Beginners, Follow-up
2-day Winter Retreat
27
12

2-day Winter Retreat

Thursday 27 December until Friday 28 December 2018. Start on Thursday at 10.00am

Join us for a nourishing retreat after Christmas, to find stillness at the end of the year. 

The Abode
Rosweg 54
1750 Sint-Martens-Lennik

Carpooling will be organised shortly before the retreat.

Follow-up
Free Mindfulness Workshop on 9 January 2019
09
01

Free Mindfulness Workshop on 9 January 2019

Wednesday 9 January 2019, 19.30-21.30

From stress and struggle to calm focus. Interactive workshop in which you will learn more on how stress actually works, what its effects are and how...

MM81
Avenue de Tervuren 81
1040 Etterbeek

Metro: Montgomery or Merode

Beginners
Workshop: "Recharge your batteries"
18
01

Workshop: "Recharge your batteries"

Friday 18 January 2019, from 9.30 to 17.30

Prevent burnout or recover from it with this workshop on how to recharge your batteries and to take care of yourself with mindfulness and a special...

The Abode
Rosweg 54
1750 Sint-Martens-Lennik

 

Beginners, Follow-up
8-week Mindfulness Course on Tuesday evenings
22
01

8-week Mindfulness Course on Tuesday evenings

8 Tuesday evenings, 19.30-21.30. Starting on Tuesday 22 January 2019.

Learn how to gain back control over your life, deal better with stress and find joy again.

The Library
Avenue de Broqueville 40
1200 Woluwe Saint-Lambert (Brussels)

Metro: Montgomery

Beginners
8-week mindfulness course on Thursday evenings
24
01

8-week mindfulness course on Thursday evenings

8 Thursday evenings, 19.30-21.30. Starting on Thursday 24 January 2019.

Learn how to gain back control over your life, deal better with stress and find joy again.

MM81
Avenue de Tervuren 81
1040 Brussels
Metro: Montgomery / Merode

Beginners

For an overview of dates and locations of ongoing courses click here