Resilience Coaching: Your Path to Fulfillment
11/10/23 till 1/07/24

Resilience Coaching: Your Path to Fulfillment

Coaching
Online

Learn how to develop inner strengths for more happiness and fulfilment in your life with these personal coaching sessions. 

Wellbeing Gift Voucher
12/02/24 till 31/12/24

Wellbeing Gift Voucher

Live meditations
Online

Offer our popular wellbeing gift voucher to someone you love for true self-care. Available within 24 hours. The best gift is a relaxing one!

8-week in-person Mindfulness Course on Thursday Evenings (MBSR)
21/03/24 till 30/05/24

8-week in-person Mindfulness Course on Thursday Evenings (MBSR)

In-person courses
In person

Learn how to better respond to stress and anxiety and increase your wellbeing in this 8-week mindfulness-based stress reduction course. 

Thursdays from 19.00 to 21.15 CET

Online Workshop: Good Night Sleep
26/03/24

Online Workshop: Good Night Sleep

Workshops
Online

Unlock restful nights with the "Good Night Sleep Workshop and dive into sleep theory, self-observation, and relaxation practices to develop healthier sleep habits. 

From 19.30 to 21.30 CET, online...

Sound bath healing and yin yoga
1/05/24

Sound bath healing and yin yoga

Workshops
In person

Experience profound relaxation and self-care with this unique sound bath healing class.  Release physical, mental and emotional tensions and blockages and find yourself more  balanced, restored and...

6-Week inperson Heartfulness and Compassionate Living on Thursday Evenings
16/05/24 till 27/06/24

6-Week inperson Heartfulness and Compassionate Living on Thursday Evenings

In-person courses
Online

Deepen mindfulness with heartfulness, and be kinder to yourself, feel more connected to others, and have less fear of not being good enough.

Thursdays from 19.30 to 21.30 CET

Soulful Reconnection: A Day of Nourishment and Self-Discovery
2/06/24

Soulful Reconnection: A Day of Nourishment and Self-Discovery

Retreats
In person

A one-day retreat for people looking for some peace and calm. Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

From 10.15 to 16.45 CET.

5-day Silent Summer Retreat: Developing a quiet mind & open heart
3/07/24 till 7/07/24

5-day Silent Summer Retreat: Developing a quiet mind & open heart

Retreats
In person

A 5-day silent summer retreat to find deep peace through meditation, nature and silence and be connected by a group of like-minded practitioners.

6-week in-person Positive Neuroplasticity Training on Tuesday Evenings
8/10/24 till 19/11/24

6-week in-person Positive Neuroplasticity Training on Tuesday Evenings

In-person courses
In person

Learn how to get a happier brain and build resilience with the help of positive neuroplasticity.

Tuesday nights from 19.00 to 21.30 CET

Mindfulness Teacher Training 2025/26
14/02/25 till 30/06/26

Mindfulness Teacher Training 2025/26

In-person courses
In person

Want to deepen your own practice and share mindfulness with others? Join the next cohort of our inperson mindfulness (MBSR)  teacher training. Enhance your wellbeing and personal growth and make...