Resilience Coaching: Your Path to Fulfillment
Learn how to develop inner strengths for more happiness and fulfilment in your life with these personal coaching sessions.
Wellbeing Gift Voucher
Offer our popular wellbeing gift voucher to someone you love for true self-care. Available within 24 hours. The best gift is a relaxing one!
8-week in-person Mindfulness Course on Thursday Evenings (MBSR)
Learn how to better respond to stress and anxiety and increase your wellbeing in this 8-week mindfulness-based stress reduction course.
Thursdays from 19.00 to 21.15 CET
Online Workshop: Good Night Sleep
Unlock restful nights with the "Good Night Sleep Workshop and dive into sleep theory, self-observation, and relaxation practices to develop healthier sleep habits.
From 19.30 to 21.30 CET, online...
Sound bath healing and yin yoga
Experience profound relaxation and self-care with this unique sound bath healing class. Release physical, mental and emotional tensions and blockages and find yourself more balanced, restored and...
6-Week inperson Heartfulness and Compassionate Living on Thursday Evenings
Deepen mindfulness with heartfulness, and be kinder to yourself, feel more connected to others, and have less fear of not being good enough.
Thursdays from 19.30 to 21.30 CET
Soulful Reconnection: A Day of Nourishment and Self-Discovery
A one-day retreat for people looking for some peace and calm. Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.
From 10.15 to 16.45 CET.
5-day Silent Summer Retreat: Developing a quiet mind & open heart
A 5-day silent summer retreat to find deep peace through meditation, nature and silence and be connected by a group of like-minded practitioners.
6-week in-person Positive Neuroplasticity Training on Tuesday Evenings
Learn how to get a happier brain and build resilience with the help of positive neuroplasticity.
Tuesday nights from 19.00 to 21.30 CET
Mindfulness Teacher Training 2025/26
Want to deepen your own practice and share mindfulness with others? Join the next cohort of our inperson mindfulness (MBSR) teacher training. Enhance your wellbeing and personal growth and make...