4 Tuesday evenings from 19.30 to 21.00. Starting on Tuesday 31 March 2020.
Discover ways to overcome fear, anxiety, panic and worry.
Easter Monday 13 April 2020, 9.00 - 13.00 followed by individual practice
Enjoy an online day to nourish yourself with a mix of mindfulness meditation, yoga, mindful eating and walking.
Friday 24 April to Sunday 26 April 2020. Start on Friday at 19.00.
Spring Renewal. 2-night silent retreat for people who wish to deepen or refresh their mindfulness practice and for all those...
Carpooling will be organised shortly before the retreat.