Agenda

Personalized mindfulness coaching
07
09

Personalized mindfulness coaching

Personalized mindfulness coaching to help you deal with diffculties in your life and unlock your full potential. 

online via zoom

Beginners, Follow-up
Morning meditations for inner peace and joy
04
01

Morning meditations for inner peace and joy

Daily morning meditations to develop a balanced mind and be connected with a group of like-minded people.

On week days from 8.00 to 8.30 CET (except during school holidays)

Online via zoom

Beginners, Follow-up
Free mindfulness workshop: Staying sane in difficult times
02
03

Free mindfulness workshop: Staying sane in difficult times

An interactive workshop in which you will learn how to feel less anxious and stay sane in these stressful times.

Tuesday 2 March, from 19.30 to 21.00 CET

Online via Zoom

Beginners
Teacher Training - Free Information Session
03
03

Teacher Training - Free Information Session

Information Session to know everything about our teacher training.

Wednesday 3 March 2021, from 19.30 until 21.00.

Online via zoom, register to receive the link

Follow-up
8-week Online Mindfulness Course on Tuesday evenings
09
03

8-week Online Mindfulness Course on Tuesday evenings

Learn how to better better with stress and anxiety and increase your wellbeing in these turbulent times.

Tuesday 9 March until 4 May 2021, from 19.30 to 21.30 CET.

Online via Zoom

Beginners
Online spring retreat
12
03

Online spring retreat

A 3-day online retreat led by insight and meditation teacher Jake Dartington.

Tune in from the safety and comfort of your own house to spend three days in silence and guided meditation,...

Online via zoom

Beginners, Follow-up

For an overview of dates and locations of ongoing courses click here