Agenda
8-week Mindfulness Course on Tuesday evenings
8 Tuesday evenings, 19.30-21.30. Starting on Tuesday 21 January 2020.
Learn how to gain back control over your life, deal better with stress and find joy again.
Mindfulness Teacher Training - Foundations Programme
Start of a New Training Cycle:
2 residential modules, starting January 2020 in Dongelberg.
Level 1 of the Mindfulness Teacher Training Programme. Understand and embody all the elements of a...
8-week Mindfulness Course on Friday afternoon
8 Friday afternoons, 13.00-15.00. Starting on Friday 24 January 2020.
Learn how to gain back control over your life, deal better with stress and find joy again.
8-week Positive Neuroplasticity Training
Saturday 25 January 2020 until Saturday 21 March 2020. 10:00-12:00.
Learn how to get a happy brain and build resilience with the help of positive neuroplasticity.
Mindful Happy Hour
Wednesday 12 February 2020, from 18.30 -19.30
The monthly after-work event to refresh your mindfulness practice or get a first encounter with mindfulness.
Day of Nourishment "Tapping into your inner resources"
Sunday 23 February 2020. Start at 9.30.
Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.
For an overview of dates and locations of ongoing courses click here