Morning meditations for inner peace and joy
18/05/21 till 2/07/21

Morning meditations for inner peace and joy

Live meditations
Online

Live morning meditations to develop a balanced mind and be connected with a group of like-minded people.

Tuesday and Friday mornings at 8.00.

Day of Nourishment - Inner peace
20/06/21

Day of Nourishment - Inner peace

Retreats
In person

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

From 10.00 to 16.30 CET.

Teacher Training - Free Information Session
29/06/21

Teacher Training - Free Information Session

Workshops
Online

Find out all about our upcoming mindfulness teacher training starting in October and ask any questions you might have.

5-day Summer Retreat
14/07/21 till 18/07/21

5-day Summer Retreat

Retreats
In person

A 5-day silent summer retreat to resource and take a deep dive into mindfulness.

Day of Nourishment - Unwinding
25/07/21

Day of Nourishment - Unwinding

Retreats
In person

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

From 10.00 to 16.30 CET.

Day of Nourishment - Compassionate break
22/08/21

Day of Nourishment - Compassionate break

Retreats
In person

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

From 10.00 to 16.30 CET.

2-night Summer Mindfulness Retreat
27/08/21 till 29/08/21

2-night Summer Mindfulness Retreat

Retreats
In person

Find inner peace and mental space before the September rush. Silent retreat to deepen or refresh your mindfulness practice. Starting on Friday at 15.00.

In-person Mindful Compassionate Parenting Course on 3 Saturdays
18/09/21 till 20/11/21

In-person Mindful Compassionate Parenting Course on 3 Saturdays

Mindfulness courses
In person

Learn how to better cope with stress and challenges in your daily family life and connect to your children in a more fulfilling way. For parents and child caregivers, in an intensive format.

Saturdays ...

8-week online Mindfulness Course on Wednesday mornings
22/09/21 till 17/11/21

8-week online Mindfulness Course on Wednesday mornings

Mindfulness courses
Online

Learn how to deal better with stress and anxiety in these turbulent times and increase your wellbeing.

Wednesdays from 09.30 to 11.30 CET.

8-week online Positive Neuroplasticity Training on Friday afternoons
15/10/21 till 10/12/21

8-week online Positive Neuroplasticity Training on Friday afternoons

Mindfulness courses
Online

Learn how to get a happier brain and build resilience with the help of positive neuroplasticity.

Fridays from 13.30 to 15.00 CET

8-week in-person Mindfulness Course on Tuesday evenings
19/10/21 till 14/12/21

8-week in-person Mindfulness Course on Tuesday evenings

Mindfulness courses
In person

Learn how to deal better with stress and anxiety in these turbulent times and increase your wellbeing.

Tuesdays from 19.30 to 21.30 CET.

2-night Heartfulness and Wellbeing Retreat
29/10/21 till 31/10/21

2-night Heartfulness and Wellbeing Retreat

Retreats
In person

A silent retreat to deepen or refresh your mindfulness practice and bring in kindness and compassion in your life. Starting on Friday at 15.00.