Mindfulness Gift Voucher
Give the gift of mindfulness with a Brussels Mindfulness gift voucher.
6-week in-person Positive Neuroplasticity Training on Tuesday Evenings
Learn how to get a happier brain and build resilience with the help of positive neuroplasticity.
Tuesdays from 19.00 to 21.30 CET
8-week in-person Mindfulness Course on Monday Evenings
Learn how to better deal with stress and anxiety in these turbulent times and increase your wellbeing.
Mondays from 19.15 to 21.15 CET.
Day of Nourishment - Grounding Yourself Amidst the Rush
A one-day retreat for people looking for some peace and calm. Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.
From 10.00 to 16.30 CET.
Teacher Training - Free Information Session
Find out all about our upcoming mindfulness teacher training starting in October 2023 and ask any questions you might have.
From 19.30 to 21.00 CET.
8-week In-Person Mindfulness-based Stress Reduction Course on Sunday Mornings
Learn how to better deal with stress and anxiety in these turbulent times and increase your wellbeing.
Sundays from 10.00 to 12.30 CET.
Day of Nourishment - Taking Care
A one-day retreat for those needing a pause. Enjoy a nourishing day of taking care with a mix of mindfulness meditation, yoga, mindful eating, walking.
From 10.00 to 16.30 CET.
2-Night Spring Retreat - The art of mindful living, cooking and eating
Spring renewal retreat for people who wish to deepen or refresh their mindfulness practice and for all those who are looking for peace of mind in beautiful and tranquil surroundings.
Teacher Training: Finding Peace in a Frantic World
A two-day workshop for mindfulness teachers on how to teach the “Finding peace in a frantic world” programme for individuals and in organisations
Saturday from 10.00-17.00 CET, Sunday from...
Day of Nourishment - A Kinder Mind
A one-day retreat for people looking for some peace and calm. Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.
From 10.00 to 16.30 CET.
2-night Heartfulness and Wellbeing Retreat
A silent retreat to deepen or refresh your mindfulness practice and bring in kindness and compassion in your life. Starting on Friday at 15.00.