Develop inner strengths for greater happiness and fulfilment through personal coaching sessions with Beate Trück.
Online via Zoom or in-person upon request.
12 months of access to online guidance, in-person connection, and on-demand inspiration.
You can jon at any time and receive access from the day you join.
The monthly meditation practice event to foster community and bring more peace, love and joy into your life and this world.
First Thursday of each month from 19.00 - 20.30 CET.
Live morning meditations to develop a balanced mind and be connected with a group of like-minded people.
Tuesday mornings at 8.00 to 8.30 CET
Offer our popular wellbeing gift voucher to someone you love for true self-care. Available within 24 hours.
Ideal for a day of Nourishment or any other activity of your choice.
Find out all about our upcoming mindfulness teacher training starting in September 2026, meet the training team and some fellow trainees and ask any questions you might have.
From 19:00 to 20:15 CET
Discover mindfulness in a simple, practical way
A 3-week course in Brussels to reduce stress, calm your mind, and reconnect with yourself.
An in-person interactive workshop in which you will learn how to build new wholesome habits that will last so that you feel less stressed and more fulfilled in life.
Sunday, 7 June, from 10:00 to...
Summer renewal retreat for people who wish to learn how to prepare delicious plant-based meals; to enjoy mindful eating and for all those who are looking for peace of mind in beautiful and tranquil...
A one-day retreat for people looking for some peace and calm. Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.
From 10:00 to 16:30 CET.
Looking to deepen your mindfulness practice and guide others with confidence and care? Our in-person Mindfulness (MBSR) Teacher Training supports personal growth, well-being, and the development of...
Learn how to master your mind and increase your resilience with this structured in-person mindfulness course.
Thursday nights from 19:00 - 21:00 CET.
