Agenda

Give the gift of mindfulness with a Brussels Mindfulness gift voucher.

Learn how to get a happier brain and build resilience with the help of positive neuroplasticity.

Tuesdays from 19.00 to 21.30 CET

Learn how to better deal with stress and anxiety in these turbulent times and increase your wellbeing.

Mondays from 19.15 to 21.15 CET.

A one-day retreat for people looking for some peace and calm. Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

From 10.00 to 16.30 CET.

Find out all about our upcoming mindfulness teacher training starting in October 2023 and ask any questions you might have.

From 19.30 to 21.00 CET.

Learn how to better deal with stress and anxiety in these turbulent times and increase your wellbeing.

Sundays from 10.00 to 12.30 CET.

A one-day retreat for those needing a pause. Enjoy a nourishing day of taking care with a mix of mindfulness meditation, yoga, mindful eating, walking.

From 10.00 to 16.30 CET.

Spring renewal retreat for people who wish to deepen or refresh their mindfulness practice and for all those who are looking for peace of mind in beautiful and tranquil surroundings.

A two-day workshop for mindfulness teachers on how to teach the “Finding peace in a frantic world” programme for individuals and in organisations

Saturday from 10.00-17.00 CET, Sunday from...

A one-day retreat for people looking for some peace and calm. Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

From 10.00 to 16.30 CET.

A silent retreat to deepen or refresh your mindfulness practice and bring in kindness and compassion in your life. Starting on Friday at 15.00.