Agenda

Live morning meditations to develop a balanced mind and be connected with a group of like-minded people.

Tuesday and Friday mornings at 8.00.

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

From 10.00 to 16.30 CET.

Find out all about our upcoming mindfulness teacher training starting in October and ask any questions you might have.

A 5-day silent summer retreat to resource and take a deep dive into mindfulness.

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

From 10.00 to 16.30 CET.

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

From 10.00 to 16.30 CET.

Find inner peace and mental space before the September rush. Silent retreat to deepen or refresh your mindfulness practice. Starting on Friday at 15.00.

Learn how to better cope with stress and challenges in your daily family life and connect to your children in a more fulfilling way. For parents and child caregivers, in an intensive format.

Saturdays ...

Learn how to deal better with stress and anxiety in these turbulent times and increase your wellbeing.

Wednesdays from 09.30 to 11.30 CET.

Learn how to get a happier brain and build resilience with the help of positive neuroplasticity.

Fridays from 13.30 to 15.00 CET

Learn how to deal better with stress and anxiety in these turbulent times and increase your wellbeing.

Tuesdays from 19.30 to 21.30 CET.

A silent retreat to deepen or refresh your mindfulness practice and bring in kindness and compassion in your life. Starting on Friday at 15.00.