I believe we all have the capacity to live with greater presence, clarity, and courage – even in the midst of stress and uncertainty. My mission is to support individuals and teams in cultivating...
Trainer for the Mindfulness Teacher Training, Assessor, Supervisor
Certified Mindfulness and Yoga Teacher for open courses and organisations
Mindfulness teacher for open courses and organisations
Mindfulness and compassion teacher for open courses, organisations and retreats
Mindfulness teacher for online courses, organisations and retreats
Certified Mindfulness Teacher & Yoga Teacher
Senior Mindfulness Teacher, Supervisor
Ayurvedic massage therapist, yoga teacher and nutritionist
Teacher trainer with specialisation on trauma informed work and somatic experience
Trainer for nutrition-based workshops
Experiential cook and trainer for retreats
After a nervous breakdown at the age of twenty, I began to question who I really was and why I reacted to the world the way I did. This was the beginning of a lifelong process of self-examination...
I am an experienced mindfulness teacher, trainer and supervisor with more than 35 years of personal mindfulness practice. I trained and certified as an MBSR teacher with the Center for Mindfulness...
