At Brussels Mindfulness, we are dedicated to enhancing individual wellbeing and fostering societal cohesion through integrative approaches. Our programmes draw on mindfulness, compassion, positive neuroplasticity, coaching, and mind-body practices. With over a decade of experience, we support a diverse, international audience in cultivating a more conscious, compassionate and healthy world.
Serving an International Community
We believe that inner peace and mental wellbeing are the foundations of a harmonious society. Through mindfulness and contemplative practices, we not only help individuals improve their personal wellbeing but also promote greater wisdom, kindness, and balance in the world. Having worked within the Belgian and international communities for more than a decade, we are committed to serving a broad spectrum of participants, including expats and professionals from international institutions, who often face unique challenges and pressures.
Meet Our Team
Meet our dedicated team of experienced professionals, committed to guiding you on your journey toward mindfulness, wellbeing, and conscious leadership.
Contributing to a Bigger Purpose
Our mission goes beyond individual transformation; we aim to improve mental health and wellbeing on both personal and societal levels. By providing mindfulness-based trainings and retreats to decision-makers, we help them act from a place of clarity, compassion, and wisdom, positively influencing political, economic, and social spheres, as well as the health of our planet.
At Brussels Mindfulness, we take a holistic approach, nurturing mindfulness and compassion within key societal groups—individuals, companies, public organizations, and schools. This ripple effect contributes to creating a more resilient, empathetic, and sustainable society.
As a social enterprise, we dedicate a portion of the fees from corporate clients to fund free mindfulness training for youth and school initiatives. If you'd like to learn more about or contribute to these impactful projects, please don't hesitate to contact us.
Meeting you Where you are
Mindfulness is at the core of everything we do, not only in our teachings but in how we interact with our community. We are committed to serving everyone, regardless of nationality, race, gender, religion, sexual orientation, or financial status.
Our diverse team of trainers, many of whom have lived expat lives themselves, reflects the global community we serve. We tailor our programs to meet the unique needs and preferences of our participants, ensuring a personalized and inclusive approach.
Professionalism and Quality
Founded in 2014 by three experienced mindfulness teachers, Brussels Mindfulness was created to offer professional, impactful mindfulness-based programs to the international community. We maintain the highest standards of quality by using scientifically validated curricula and continually developing our skills through advanced training and retreats.
Our teachers are certified mindfulness, mind-body & resilience trainers or coaches, accredited by recognized professional organizations.
Contributing to the Global Mindfulness Movement
As part of our commitment to advancing mindfulness education, we offer a comprehensive 1.5-year teacher training programme, led by leading international teachers. Now in its fifth cohort, our programme continues to contribute to the cultivation of high-quality mindfulness teaching across the globe.
Our Locations-Havens of Peace
In line with our values of care and environmental responsibility, we carefully select locations for our programs that foster a nurturing and sustainable atmosphere. These carefully selected settings allow participants to fully engage in the learning experience while fostering a connection to the natural world.
Discover our Programmes
Join us in the pursuit of inner peace, societal harmony, and collective wellbeing. We look forward to connecting with you on this transformative journey.
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About us
We believe that mindfulness skills can make this world a better place, not only because it helps to improve individual wellbeing, but also because it leads to wiser choices and more kindness in this world. Our team of international certified mindfulness and yoga teachers has extensive experience at the work place and can train in English, Dutch, German and French.
Learn more about our vision, meet our team and check out our beautiful locations.
