8-week online Positive Neuroplasticity Training on Friday afternoons
Learn how to get a happier brain and build resilience with the help of positive neuroplasticity.
Fridays from 13.30 to 15.00 CET
Day of Nourishment - Inner state of rest
Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.
From 10.00 to 16.30 CET.
This event is fully booked
8-week in-person Mindfulness Course on Tuesday evenings
Learn how to deal better with stress and anxiety in these turbulent times and increase your wellbeing.
Tuesdays from 19.30 to 21.30 CET.
This course is full
2-night Heartfulness and Wellbeing Retreat
A silent retreat to deepen or refresh your mindfulness practice and bring in kindness and compassion in your life. Starting on Friday at 15.00.
Day of Nourishment - Winter calm
Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.
From 10.00 to 16.30 CET.
2-Part Workshop: Beginning Anew
In this 2-part workshop we will connect to the inner compass and get access to your purpose and intention for the year. We will find strategies to strengthen the inner qualities that you need to...
Day of Nourishment - Rest and Recharge
Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.
From 10.00 to 16.30 CET.
2-night Spring Renewal Weekend Retreat
Spring Renewal retreat for people who wish to deepen or refresh their mindfulness practice and for all those who are looking for peace of mind in beautiful and tranquil surroundings.
5-day Summer Retreat
A 5-day silent summer retreat to resource through nature and silence, and take a deep dive into mindfulness.