Bring yourself back in shape: Check out our online and inperson courses in the fall!
8-week online Positive Neuroplasticity Training on Friday afternoons
15/10/21 till 10/12/21

8-week online Positive Neuroplasticity Training on Friday afternoons

Mindfulness courses
Online

Learn how to get a happier brain and build resilience with the help of positive neuroplasticity.

Fridays from 13.30 to 15.00 CET

Day of Nourishment - Inner state of rest
17/10/21

Day of Nourishment - Inner state of rest

Retreats
In person

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

From 10.00 to 16.30 CET.

This event is fully booked

8-week in-person Mindfulness Course on Tuesday evenings
19/10/21 till 14/12/21

8-week in-person Mindfulness Course on Tuesday evenings

Mindfulness courses
In person

Learn how to deal better with stress and anxiety in these turbulent times and increase your wellbeing.

Tuesdays from 19.30 to 21.30 CET.

This course is full

2-night Heartfulness and Wellbeing Retreat
29/10/21 till 31/10/21

2-night Heartfulness and Wellbeing Retreat

Retreats
In person

A silent retreat to deepen or refresh your mindfulness practice and bring in kindness and compassion in your life. Starting on Friday at 15.00.

Day of Nourishment - Winter calm
12/12/21

Day of Nourishment - Winter calm

Retreats
In person

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

From 10.00 to 16.30 CET.

2-Part Workshop: Beginning Anew
12/01/22 till 19/01/22

2-Part Workshop: Beginning Anew

Workshops
Online

In this 2-part workshop we will connect to the inner compass and get access to your purpose and intention for the year. We will find strategies to strengthen the inner qualities that you need to...

Day of Nourishment - Rest and Recharge
13/02/22

Day of Nourishment - Rest and Recharge

Retreats
In person

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.


From 10.00 to 16.30 CET.

2-night Spring Renewal Weekend Retreat
29/04/22 till 1/05/22

2-night Spring Renewal Weekend Retreat

Retreats
In person

Spring Renewal retreat for people who wish to deepen or refresh their mindfulness practice and for all those who are looking for peace of mind in beautiful and tranquil surroundings.

5-day Summer Retreat
6/07/22 till 10/07/22

5-day Summer Retreat

Retreats
In person

A 5-day silent summer retreat to resource through nature and silence, and take a deep dive into mindfulness.