Ayurvedic energy massage
30/03/22 till 30/06/22

Ayurvedic energy massage

Live meditations
In person
Limited time: book an Ayurvedic therapeutic massage for a better energy balance with Katrien Maes
Online Workshop: Fuelling for Energy
16/05/22

Online Workshop: Fuelling for Energy

Workshops
Online

Learn how nutrition can help you recharge your batteries and help your body recover from and be more resilient to stress.

From 19.30 to 21.30 CET

Online Workshop: Good Night Sleep
23/05/22

Online Workshop: Good Night Sleep

Workshops
Online

Learn what (not) to do to sleep better.

From 19.30 to 21.30 CET

Day of Nourishment - Following your inner path
19/06/22

Day of Nourishment - Following your inner path

Retreats
In person

A one-day retreat for people looking for some peace and calm. Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

From 10.00 to 16.30 CET.

5-day Silent Summer Retreat
6/07/22 till 10/07/22

5-day Silent Summer Retreat

Retreats
In person

A 5-day silent summer retreat to resource through nature and silence, and take a deep dive into mindfulness.

2-night Summer Retreat
19/08/22 till 21/08/22

2-night Summer Retreat

Retreats
In person

Find deep rest before the September rush. Silent retreat to deepen or refresh your mindfulness practice. Starting on Friday at 15.00.

Day of Nourishment - Finding Deep Rest
28/08/22

Day of Nourishment - Finding Deep Rest

Retreats
In person

A one-day retreat for people looking for some peace and calm. Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.


From 10.00 to 16.30 CET.

Day of Nourishment - Grounding Yourself Amidst the Rush
25/09/22

Day of Nourishment - Grounding Yourself Amidst the Rush

Retreats
In person

A one-day retreat for people looking for some peace and calm. Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.


From 10.00 to 16.30 CET.