Develop inner strengths for greater happiness and fulfilment through personal coaching sessions with Beate Trück.
Online via Zoom or in-person upon request.
12 months of access to online guidance, in-person connection, and on-demand inspiration.
You can jon at any time and receive access from the day you join.
The monthly meditation practice event to foster community and bring more peace, love and joy into your life and this world.
First Thursday of each month from 19.00 - 20.30 CET.
Live morning meditations to develop a balanced mind and be connected with a group of like-minded people.
Tuesday mornings at 8.00 to 8.30 CET
Discover the power of mental strength and gain practical tools to move beyond worry and overwhelm in this transformative and exclusive course.
6 Wednesday afternoons from 14.30 to 16.30, 4 coaching...
Learn how to master your mind and increase your resilience and well-being.
Thursday evenings from 19.00 to 21.30 CET
Inludes one full practice day on 18 April 2026.
Learn to cultivate a happier brain and build resilience in this structured 6-week course, combining neuroscience, practical exercises, and shared experiences.
Thuesday nights from 19.00 to 21.15 CET
Enjoy a nourishing day of deep rest, gratitude and appreciation with a mix of guided meditation, yoga, relaxation and mindful walking.
Sunday, from 10.00 to 16.30 CET.
Learn how to better respond to stress and anxiety and increase your wellbeing in this 3-week mindfulness discovery course.
Tuesday nights from 19.00 to 21.00 CET
Summer renewal retreat for people who wish to learn how to prepare delicious plant-based meals; to enjoy mindful eating and for all those who are looking for peace of mind in beautiful and tranquil...
Looking to deepen your mindfulness practice and guide others with confidence and care? Our in-person Mindfulness (MBSR) Teacher Training supports personal growth, well-being, and the development of...
