For whom? You have done an 8-week mindfulness course before, or you already practise mindfulness or yoga by yourself. You have experienced that it's not always easy to make it a lasting habit, and you are looking for some support with that. Maybe you haven't practised for a while now and you would like to start again.
Or you'd like to grow your understanding of mindfulness and take a deep dive into the meditation practice. Or maybe explore a specific topic more in detail. Many good reasons to continue and develop your mindfulness practice.
Mindfulness is a journey that keeps deepening and developing. We are very happy to support you on that journey. Have a look at our follow-up activities.
8 Tuesday evenings, 19.30-21.30. Starting on Tuesday 28 April 2020.
Deepen mindfulness with heartfulness and compassion, learn to be kinder to yourself, feel more connected to others, and have...
Avenue de Tervuren 81
Metro: Montgomery / Merode
Monday 24 August 2020 to Thursday 27 August 2020. Start on Monday at 11.00 am.
4-day silent retreat for people who wish to find inner peace and contentment.
Monastère Notre-Dame d’Hurtebise
Rue du Monastère
6870 Saint-Hubert (Belgium)
Carpooling will be organised shortly before the event.
Wednesday 23 September 2020 until Wednesday 25 November 2020. From 19.30-21.30.
Learn how to get a happy brain and build resilience with the help of positive neuroplasticity.
Av. de Tervueren 81
Metro: Merode or Montgomery