For whom? You have done an 8-week mindfulness course before, or you already practise mindfulness or yoga by yourself. You have experienced that it's not always easy to make it a lasting habit, and you are looking for some support with that. Maybe you haven't practised for a while now and you would like to start again.
Or you'd like to grow your understanding of mindfulness and take a deep dive into the meditation practice. Or maybe explore a specific topic more in detail. Many good reasons to continue and develop your mindfulness practice.
Mindfulness is a journey that keeps deepening and developing. We are very happy to support you on that journey. Have a look at our follow-up activities.
Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking, ... Ideal as a refresher or to deepen your mindfulness practice or to simply find some peace and quietness.
Car-pooling will be organised shortly before the event.
Wednesday 10 July 2019 until Sunday 14 July 2019. Start on Wednesday at 11.00.
Silent summer retreat for a deep dive into mindfulness.
Monastère Notre-Dame d’Hurtebise
Rue du Monastère
6870 Saint-Hubert (Belgium)
Carpooling will be organised shortly before the event.
Friday 23 to Sunday 25 August 2019. Start at 14.00 on Friday.
Finding inner peace and mental space. 2-night retreat for people who wish to deepen or refresh their mindfulness practice.
La Maison du Chemin des Roches
Centre pluraliste de méditation
Chemin des roches, 9
Carpooling will be organised shortly before the retreat.