Agenda

Deepening Mindfulness

For whom? You have done an 8-week mindfulness course before, or you already practise mindfulness or yoga by yourself. You have experienced that it's not always easy to make it a lasting habit, and you are looking for some support with that. Maybe you haven't practised for a while now and you would like to start again.

Or you'd like to grow your understanding of mindfulness and take a deep dive into the meditation practice. Or maybe explore a specific topic more in detail. Many good reasons to continue and develop your mindfulness practice.

Mindfulness is a journey that keeps deepening and developing. We are very happy to support you on that journey. Have a look at our follow-up activities.

Intensive Positive Neuroplasticity Training
16
05

Intensive Positive Neuroplasticity Training

Saturday 16 and Sunday 17 May 2020. 10:00 - 17:00.

Learn how to get a happy brain and build resilience with the help of positive neuroplasticity.

MM81
Av. de Tervueren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners, Follow-up
Day of Nourishment
07
06

Day of Nourishment

Sunday 7 June 2020. Start at 9.30.

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, and walking.

MM81
Av. de Tervueren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners, Follow-up
5-day Summer Retreat
15
07

5-day Summer Retreat

Wednesday 15 July 2020 until Sunday 19 July 2020. 

Silent summer retreat for a deep dive into mindfulness. 

La Maison du Chemin des Roches
Centre pluraliste de méditation
Chemin des roches, 9
1370 Dongelberg

Follow-up
4-day August Retreat
24
08

4-day August Retreat

Monday 24 August 2020 to Thursday 27 August 2020. Start on Monday at 11.00 am.

4-day silent retreat for people who wish to  find inner peace and contentment.

Monastère Notre-Dame d’Hurtebise
Rue du Monastère
6870 Saint-Hubert (Belgium)

Carpooling will be organised shortly before the event.

Follow-up
Day of Nourishment
11
10

Day of Nourishment

Sunday 11 October 2020. Start at 9.30.

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

 

MM81
Av. de Tervueren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners, Follow-up
2-night Heartfulness and Wellbeing Retreat
20
11

2-night Heartfulness and Wellbeing Retreat

Friday 20 until Sunday 22 November 2020. Start on Friday at 19.00.

2-night retreat for everyone who wants to lead a happier life and be more resilient by transforming ordinary day-to-day...

Het Verblijf
Rosweg 54
1750 Sint-Martens-Lennik

Carpooling will be organised shortly before the retreat.

Beginners, Follow-up

For an overview of dates and locations of ongoing courses click here