Agenda

Deepening Mindfulness

For whom? You have done an 8-week mindfulness course before, or you already practise mindfulness or yoga by yourself. You have experienced that it's not always easy to make it a lasting habit, and you are looking for some support with that. Maybe you haven't practised for a while now and you would like to start again.

Or you'd like to grow your understanding of mindfulness and take a deep dive into the meditation practice. Or maybe explore a specific topic more in detail. Many good reasons to continue and develop your mindfulness practice.

Mindfulness is a journey that keeps deepening and developing. We are very happy to support you on that journey. Have a look at our follow-up activities.

Spring Day of Nourishment - Unwinding
07
03

Spring Day of Nourishment - Unwinding

Sunday 7 March 2021. From at 10.00 to 16.30 

Enjoy a nourishing day and find peace of mind with a mix of mindfulness meditation, yoga, mindful eating and walking.

 

MM81
Av. de Tervueren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners, Follow-up
Online spring retreat
12
03

Online spring retreat

A 3-day online retreat led by insight and meditation teacher Jake Dartington.

Tune in from the safety and comfort of your own house to spend three days in silence and guided meditation,...

Online via zoom

Beginners, Follow-up
Spring Day of Nourishment - Contentment
18
04

Spring Day of Nourishment - Contentment

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

Sunday 18 April 2021. From 10.00 to 16.30

MM81
Av. de Tervueren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners, Follow-up
2-night Spring Weekend Retreat
30
04

2-night Spring Weekend Retreat

Friday 30 April to Sunday 2 May 2021. Start on Friday at 19.00.  

Spring Renewal retreat for people who wish to deepen or refresh their mindfulness practice and for all those who are looking for...

Het Verblijf
Rosweg 54
1750 Sint-Martens-Lennik

Follow-up
5-day Summer Retreat
14
07

5-day Summer Retreat

Wednesday 14 July 2021 until Sunday 18 July 2021. 

Silent summer retreat for a deep dive into mindfulness. 

La Maison du Chemin des Roches
Centre pluraliste de méditation
Chemin des Roches, 9
1370 Dongelberg

Follow-up
Mindfulness Teacher Training - Foundations Programme
07
10

Mindfulness Teacher Training - Foundations Programme

Start of a New Teacher Training Cycle: 4 modules, starting 7 October 2021 

Level 1 of the Mindfulness Teacher Training Programme. Understand and embody all the elements of a mindfulness course...

La Maison du Chemin des Roches, Dongelberg

Retreat center in the beautiful countryside of Wallonia

Follow-up

For an overview of dates and locations of ongoing courses click here