You may feel like you’re spending too much of your life in the autopilot mode, rushing and forgetting to breathe. Even though you had the intention to live more mindfully.
You might have done a mindfulness course before, or you practise mindfulness or yoga from time to time. But it’s hard to keep it up. Or you don’t feel the beneficial effects as much as before.
A mindfulness day or retreat is an opportunity to tap into your inner resources of peace and nourishment again, and boost your mindfulness practice, with an effect that lasts afterwards for a long time.
We are looking forward to meeting you soon! Have a look at our upcoming retreats.
Friday 20 until Sunday 22 November 2020. Start on Friday at 19.00.
2-night retreat for everyone who wants to lead a happier life and be more resilient by transforming ordinary day-to-day...
Carpooling will be organised shortly before the retreat.
28 December until 29 December 2020. Start on 28 December at 10.00.
Join us for a nourishing retreat after Christmas, to find stillness at the end of the year.
Friday 30 April to Sunday 2 May 2021. Start on Friday at 19.00.
Spring Renewal. 2-night retreat for people who wish to deepen or refresh their mindfulness practice and for all those who are...
Car-pooling will be organised shortly before the retreat.