You may feel like you’re spending too much of your life in the autopilot mode, rushing and forgetting to breathe. Even though you had the intention to live more mindfully.
You might have done a mindfulness course before, or you practise mindfulness or yoga from time to time. But it’s hard to keep it up. Or you don’t feel the beneficial effects as much as before.
A mindfulness day or retreat is an opportunity to tap into your inner resources of peace and nourishment again, and boost your mindfulness practice, with an effect that lasts afterwards for a long time.
We are looking forward to meeting you soon! Have a look at our upcoming retreats.
Sunday 23 February 2020. Start at 9.30.
Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.
Friday 24 April to Sunday 26 April 2020. Start on Friday at 19.00.
Spring Renewal. 2-night retreat for people who wish to deepen or refresh their mindfulness practice and for all those who are...
Carpooling will be organised shortly before the retreat.
Monday 24 August 2020 to Thursday 27 August 2020. Start on Monday at 11.00 am.
4-day silent retreat for people who wish to find inner peace and contentment.
Monastère Notre-Dame d’Hurtebise
Rue du Monastère
6870 Saint-Hubert (Belgium)
Carpooling will be organised shortly before the event.