Agenda

Mindfulness retreats

You may feel like you’re spending too much of your life in the autopilot mode, rushing and forgetting to breathe. Even though you had the intention to live more mindfully.

You might have done a mindfulness course before, or you practise mindfulness or yoga from time to time.  But it’s hard to keep it up. Or you don’t feel the beneficial effects as much as before.

A mindfulness day or retreat is an opportunity to tap into your inner resources of peace and nourishment again, and boost your mindfulness practice, with an effect that lasts afterwards for a long time.

We are looking forward to meeting you soon! Have a look at our upcoming retreats.

5-day Summer Retreat
10
07

5-day Summer Retreat

This retreat is fully booked.

Wednesday 10 July 2019 until Sunday 14 July 2019. Start on Wednesday at 11.00.

Silent summer retreat for a deep dive into mindfulness. 

Monastère Notre-Dame d’Hurtebise
Rue du Monastère
6870 Saint-Hubert (Belgium)

Carpooling will be organised shortly before the event.

Follow-up
2-nights Summer Mindfulness Retreat
23
08

2-nights Summer Mindfulness Retreat

Friday 23 to Sunday 25 August 2019. Start at 14.00 on Friday.

Finding inner peace and mental space. 2-night silent retreat for people who wish to deepen or refresh their mindfulness practice.

La Maison du Chemin des Roches
Centre pluraliste de méditation
Chemin des roches, 9
1370 Dongelberg

Carpooling will be organised shortly before the retreat.

Follow-up
Day of Nourishment
06
10

Day of Nourishment

Sunday 6 October 2019.

Enjoy a nourshing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

Het Verblijf
Rosweg 54
1750 Sint-Martins-Lennik

 

Beginners, Follow-up
2-night Heartfulness Weekend Retreat
22
11

2-night Heartfulness Weekend Retreat

Friday 22 to Sunday 24 November 2019. Start on Friday at 19.00.

2-night silent retreat for everyone who wants to cultivate kindness and compassion in their life.

Het Verblijf
Rosweg 54
1750 Sint-Martens-Lennik
Carpooling will be organised shortly before the retreat.

Follow-up
Day of Nourishment
15
12

Day of Nourishment

Sunday 15 December 2019.

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

Het Verblijf
Rosweg 54
1750 Sint-Martens-Lennik

 

Beginners, Follow-up
Day of Nourishment
23
02

Day of Nourishment

Sunday 23 February 2020. Start on 9.30.

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

Het Verblijf
Rosweg 54
1750 Sint-Martins-Lennik

Car-pooling will be organised shortly before the event.

Beginners, Follow-up

For an overview of dates and locations of ongoing courses click here