Agenda

8-week Online Mindfulness Course on Tuesday evenings
09
03

8-week Online Mindfulness Course on Tuesday evenings

Learn how to better better with stress and anxiety and increase your wellbeing in these turbulent times.

Tuesday 9 March until 4 May 2021, from 19.30 to 21.30 CET.

Online via Zoom

Beginners
Spring Day of Nourishment - Contentment
18
04

Spring Day of Nourishment - Contentment

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

Sunday 18 April 2021. From 10.00 to 16.30

MM81
Av. de Tervueren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners, Follow-up

For an overview of dates and locations of ongoing courses click here