Mindfulness Gift Voucher
Give the gift of mindfulness with a Brussels Mindfulness gift voucher.
Day of Nourishment - Taking Care
A one-day retreat for those needing a pause. Enjoy a nourishing day of taking care with a mix of mindfulness meditation, yoga, mindful eating, walking.
From 10.00 to 16.30 CET.
8-week online Positive Neuroplasticity Training on Tuesday Evenings
Learn how to get a happier brain and build resilience with the help of positive neuroplasticity.
Tuesdays from 19.00 to 21.00 CET
2-Night Spring Retreat - The art of mindful living, cooking and eating
Spring renewal retreat for people who wish to deepen or refresh their mindfulness practice and for all those who are looking for peace of mind in beautiful and tranquil surroundings.
8-week in-person Mindfulness Course on Wednesday Evenings
Learn how to better deal with stress and anxiety in these turbulent times and increase your wellbeing.
Wednesdays from 19.15 to 21.15 CET.
Online Webinar: Mindful Parenting – Raising kids without losing your mind
In this online webinar, you will get an introduction to mindful parenting including the how, why and when of the practice in everyday life.
From 20:00 - 21:30 CET, online
Teacher Training: Finding Peace in a Frantic World
A two-day workshop for mindfulness teachers on how to teach the “Finding peace in a frantic world” programme for individuals and in organisations
Saturday from 10.00-17.00 CET, Sunday from...
Day of Nourishment - A Kinder Mind
A one-day retreat for people looking for some peace and calm. Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.
From 10.00 to 16.30 CET.
Day of Nourishment - Cultivating Joy
Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating and walking.
From 10.00 to 16.30 CET.
Day of Nourishment - Deep Rest
Enjoy a nourishing day of deep rest with a mix of mindfulness meditation, yoga, mindful eating, walking.
From 10.00 to 16.30 CET.