Mindfulness Gift Voucher
Give the gift of mindfulness with a Brussels Mindfulness gift voucher.
Free Meditation "Open Mic" Night
Live meditation evening with a variety of Brussels Mindfulness teachers and trainees to cultivate inner peace and joy and connect with a group of like-minded people.
Friday evening from 19.00 -...
6-week in-person Positive Neuroplasticity Training on Tuesday Evenings
Learn how to get a happier brain and build resilience with the help of positive neuroplasticity.
Tuesdays from 19.00 to 21.30 CET
8-week in-person Mindfulness Course on Monday Evenings
Learn how to better deal with stress and anxiety in these turbulent times and increase your wellbeing.
Mondays from 19.15 to 21.15 CET.
Day of Nourishment - Grounding Yourself Amidst the Rush
A one-day retreat for people looking for some peace and calm. Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.
From 10.00 to 16.30 CET.
8-week In-Person Mindfulness-based Stress Reduction Course on Sunday Mornings
Learn how to better deal with stress and anxiety in these turbulent times and increase your wellbeing.
Sundays from 10.00 to 12.30 CET.
Day of Nourishment - Taking Care
A one-day retreat for those needing a pause. Enjoy a nourishing day of taking care with a mix of mindfulness meditation, yoga, mindful eating, walking.
From 10.00 to 16.30 CET.
Teacher Training: Finding Peace in a Frantic World
A two-day workshop for mindfulness teachers on how to teach the “Finding peace in a frantic world” programme for individuals and in organisations
Saturday from 10.00-17.00 CET, Sunday from...
Day of Nourishment - A Kinder Mind
A one-day retreat for people looking for some peace and calm. Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.
From 10.00 to 16.30 CET.