Agenda

Online 8-week Mindfulness Course on Thursday evenings
06
08

Online 8-week Mindfulness Course on Thursday evenings

Thursday 6 August until Thursday 24 September, from 19.30 till 21.30. Online course.

Learn how to deal better with stress in your life.

FULLY BOOKED

Online via Zoom

Beginners
8-week online mindfulness course on Wednesday mornings
09
09

8-week online mindfulness course on Wednesday mornings

8 Wednesday mornings, 10.00-12.00. Starting on Wednesday 9 September 2020

Learn how to gain back control over your life, deal better with stress and find joy again.

online via zoom

Beginners
Mindful Awareness and Recovery from Compulsive Habits (MARCH) Course
13
10

Mindful Awareness and Recovery from Compulsive Habits (MARCH) Course

Tuesday 13 October until Tuesday 8 December, from 19.30 till 21.00.

Learn how to become aware of and respond to compulsive thinking and habits.

Online via Zoom

Beginners, Follow-up
Online 8-week Mindfulness Course on Thursday evenings
15
10

Online 8-week Mindfulness Course on Thursday evenings

Thursday 15 October until Thursday 10 December, from 19.30 till 21.30. Online course.

Learn how to deal better with stress, gain back control over your life and find joy again.

Online via Zoom

Beginners
Online 8-week Positive Neuroplasticity Training
16
10

Online 8-week Positive Neuroplasticity Training

Friday 16 October until Friday 11 December 2020, from 13.00 till 15.00.

Learn how to get a happy brain and build resilience with the help of positive neuroplasticity. 

Online via zoom

Follow-up

For an overview of dates and locations of ongoing courses click here