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Mindfulness articles related to the Mindfulness Teacher Training

Why it’s difficult to make meditation a habit

Why it’s difficult to make meditation a habit

You are convinced that meditating regularly would be good for you. Maybe you have practised it before and felt the positive effects it had on you. You are prepared: you have downloaded an app,...

What happens on a mindfulness retreat?

What happens on a mindfulness retreat?

A mindfulness retreat can be a wonderful way to take a break from the busyness and the overwhelming pressure in our world. It is a way of deepening your connection to yourself, finding inner peace...
9 reasons to engage in a Mindfulness Teacher Training

9 reasons to engage in a Mindfulness Teacher Training

Are you interested in boosting your mindfulness practice or perhaps becoming a teacher? There are many reasons to take up the challenge of a teacher training.

How mindfulness practice can become an embodied attitude

How mindfulness practice can become an embodied attitude

Do you know the feeling that you are longing for the one button to switch off your worrying and busy mind in the evening when you get home from work? Sometimes the busyness of the mind can prevent...