6-Week Mindful@Work Online Course on Friday Afternoons
11/03/22 till 29/04/22

6-Week Mindful@Work Online Course on Friday Afternoons

Online Mindfulness Courses
Online

Boost your resilience and performance at work with mindfulness trainer Beate Trück.

Fridays from 15.00 to 17.00, Online.

Day of Nourishment - Cultivating Joy
27/03/22

Day of Nourishment - Cultivating Joy

Retreats
In person

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.


From 10.00 to 16.30 CET.

8-week online Positive Neuroplasticity Training on Tuesday Evenings
19/04/22 till 7/06/22

8-week online Positive Neuroplasticity Training on Tuesday Evenings

Online Mindfulness Courses
Online

Learn how to get a happier brain and build resilience with the help of positive neuroplasticity.

Tuesdays from 19.30 to 21.30 CET

5-day Summer Retreat
6/07/22 till 10/07/22

5-day Summer Retreat

Retreats
In person

A 5-day silent summer retreat to resource through nature and silence, and take a deep dive into mindfulness.