Resilience Coaching: Your Path to Fulfilment
Learn how to develop inner strengths for more happiness and fulfilment in your life with these personal coaching sessions.
3-week in-person Mindfulness Discovery Course on Tuesday nights
Learn how to better respond to stress and anxiety and increase your wellbeing in this 3-week mindfulness-based stress reduction course.
Tuesdays from 19.00 to 21.00 CET
Soulful Reconnection: A Day of Nourishment and Self-Discovery
A one-day retreat for people looking for some peace and calm. Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.
From 10.00 to 16.30 CET.
5-day Mindfulness Summer Retreat: Quieting the mind, opening the heart
A 5-day silent summer retreat to find deep peace through meditation, yoga, silence, walks in nature, massage, sound bath healing and connection with a group of like-minded practitioners.
Free Online Workshop: Building new wholesome and long lasting habits
A free, interactive workshop in which you will learn how to build new wholesome habits that will last so that you feel less stressed and more fulfilled in life.
From 10.00 to 11.30 CET
Life shift: Building Mental Strengths for a fulfilling life
Discover the transformative power of mental strength in our upcoming course led by Beate Trueck. Gain the tools to transcend worry and overwhelm, and cultivate resilience and inner strength in ...
6-week in-person Positive Neuroplasticity Training on Tuesday Evenings
Learn how to get a happier brain and build resilience with the help of positive neuroplasticity.
Tuesday nights from 19.00 to 21.30 CET
Day of Nourishment - Rest and recharge
Enjoy a nourishing day of deep rest with a mix of mindfulness meditation, yoga, mindful eating, walking.
From 10.00 to 16.30 CET.
Mindfulness Teacher Training 2025/26
Want to deepen your own practice and share mindfulness with others? Join the next cohort of our inperson mindfulness (MBSR) teacher training. Enhance your wellbeing and personal growth and make...