Looking for a nourishing break? Join our next Day of Nourishment on 28 July with Lorinda. 

Celebrating Life: Mindfulness festival
21/09/24

Celebrating Life: Mindfulness festival

Workshops
In person

A joyful day full of different mindfulness based applications and workshops to fully immerse yourself in mindfulness, get to know new approaches, relax, enjoy and connect with like-minded souls. 

From ...

Life shift: Building Mental Strengths for a fulfilling life
2/10/24 till 27/11/24

Life shift: Building Mental Strengths for a fulfilling life

In-person courses
In person

Discover the transformative power of mental strength in our upcoming course led by Beate Trueck. Gain the tools to transcend worry and overwhelm, and cultivate resilience and inner strength in ...

6-week in-person Positive Neuroplasticity Training on Tuesday Evenings
8/10/24 till 19/11/24

6-week in-person Positive Neuroplasticity Training on Tuesday Evenings

In-person courses
In person

Learn how to get a happier brain and build resilience with the help of positive neuroplasticity.

Tuesday nights from 19.00 to 21.30 CET

Teacher Training Master Class Finding Peace in a Frantic World
12/10/24 till 12/10/24

Teacher Training Master Class Finding Peace in a Frantic World

Teacher training
In person

A one-day Master Class for mindfulness teachers on how to teach the “Finding peace in a frantic world” programme for individuals and in organisations.

Saturday from 10.00-17.00 CET

Day of Nourishment -  Rest and recharge
24/11/24

Day of Nourishment - Rest and recharge

Retreats
In person

Enjoy a nourishing day of deep rest with a mix of mindfulness meditation, yoga, mindful eating, walking.

From 10.00 to 16.30 CET.

Mindfulness Teacher Training 2025/26
14/02/25 till 30/06/26

Mindfulness Teacher Training 2025/26

Teacher training
In person

Want to deepen your own practice and share mindfulness with others? Join the next cohort of our inperson mindfulness (MBSR)  teacher training. Enhance your wellbeing and personal growth and make...