#happiness

Give the gift of mindfulness with a Brussels Mindfulness gift voucher.

A one-day retreat for those needing a pause. Enjoy a nourishing day of taking care with a mix of mindfulness meditation, yoga, mindful eating, walking.

From 10.00 to 16.30 CET.

Learn how to get a happier brain and build resilience with the help of positive neuroplasticity.

Tuesdays from 19.00 to 21.00 CET

Spring renewal retreat for people who wish to deepen or refresh their mindfulness practice and for all those who are looking for peace of mind in beautiful and tranquil surroundings.

Learn how to better deal with stress and anxiety in these turbulent times and increase your wellbeing.

Wednesdays from 19.15 to 21.15 CET.

In this online webinar, you will get an introduction to mindful parenting including the how, why and when of the practice in everyday life.

From 20:00 - 21:30 CET, online

A two-day workshop for mindfulness teachers on how to teach the “Finding peace in a frantic world” programme for individuals and in organisations

Saturday from 10.00-17.00 CET, Sunday from...

A one-day retreat for people looking for some peace and calm. Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

From 10.00 to 16.30 CET.

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating and walking.

From 10.00 to 16.30 CET.

Find deep rest before the September rush with our silent retreat - a great way to deepen or refresh your mindfulness practice. 

Starting on Friday 18 Aug at 15.00 CET.

A silent retreat to deepen or refresh your mindfulness practice and bring in kindness and compassion in your life.

Starting on Friday 27 Oct at 15.00 CET..