#happiness

Learn how to develop inner strengths for more happiness and fulfilment in your life with these personal coaching sessions. 

Offer our popular wellbeing gift voucher to someone you love for true self-care. Available within 24 hours. Ideally for the end-of year festivities and throughout the entire year.

A free, interactive workshop in which you will learn how to deal with stress more skillfully through mindfulness.

From 19.00 to 20.30 CET

Join us for an serene Winter Meditation Night guided by Beate Trück, senior  mindfulness teacher. Enjoy a mix of guided mindfulness and heartfulness meditations and feel supported by a group of...

A one-day retreat to start the new year in silence and connection. Enjoy a nourishing day of self-care with a mix of mindfulness meditation, yoga, mindful eating, walking.

From 10.00 to 16.30 CET.

Learn how to better deal with stress and anxiety in these turbulent times and increase your wellbeing.

Tuesdays from 19.15 to 21.15 CET.

Discover the transformative power of mental strength in our upcoming course led by Beate Trueck. Gain the tools to transcend worry and overwhelm, and cultivate resilience and inner strength. This...

Spring renewal retreat for people who wish to deepen or refresh their mindfulness practice and for all those who are looking for peace of mind in beautiful and tranquil surroundings. A moment to...

A one-day retreat for those needing a pause. Enjoy a nourishing day of taking care with a mix of mindfulness meditation, yoga, mindful eating, walking.

From 10.00 to 16.30 CET.

A 5-day silent summer retreat to find deep peace through meditation, nature and silence and be connected by a group of like-minded practitioners.