Agenda
Agenda

Deutsche PNT Meditationen mit Beate Trück

Auf dieser Seite findest du meine deutschen Meditationen zum Positiv-Neuroplastizitäts-Training. Viel Spass damit!

Sitzung 1: Das Gute in dich aufnehmen


Sitzung 2- Vom Verstehen zum Erleben


Sitzung 3 Die drei Systeme und der linking step

Sitzung 4: Stärken für Sicherheit


Sitzung 5: Stärken für Zufriedenheit


Stärken für Verbundenheit


Weitere Meditationen

Facebook
Bayer
Accenture
Nestlé
Brussels Airlines
Ikea
Reckitt Benckiser
UCB
Linklaters
Honda
Unilever
Service Public Régional de Bruxelles
European Commission
European Parliament
NATO
Joint Research Centre
Eurocontrol
Eurocities
Schneider Electric
European Economic and Social Committee
European University Association
Heidelberg Cement
Nespresso
Deloitte
Starwood Hotels and Resorts
Johnson & Johnson
Danone
BNP Paribas Fortis
Sciensano
EPP group
Siemens
Sibelga
Défense
Amazon
S&D
European Centre for Disease Prevention and Control

Testimonials

More testimonials

I really enjoyed the mindfulness course! I can recommend it to anyone interested in mindfulness. The course is very well structured and lead in a very pleasant but at the same time professional way. I did the course with Beate and I really liked her style! If you are curious or interested, go for it… And Enjoy !

Course Participant

I can truly say that the course improved my quality of life and taught me tools that will help me for a lifetime. I like that I have learned a method to soothe old pains a little more, without diving into them completely. I have also learned techniques that make me braver in a playful way. The course creates new opportunities in areas I previously got stuck on. I am more frequently aware of reacting automatically out of stress and then choose to calm down first and look at what I really want.


The positive neuroplasticity course brought me much more benefit than I ever expected! In addition to the 8-weeks Mindfulness course, this has been a superb addition on my mindfulness journey. I must say that, when I started my first course in October 2019, I never thought I would be able to commit to 20 mins of daily meditation practice... And in the end, I have been meditating on a daily basis for more than five months now!!! A drastic change in my habits and a very positive influence on my general morale. Thank you, Beate, for all the energy and professionalism you put in these courses. We students absorb all the good and try to share it and spread the word. I am glad I chose the right time to take the two courses, because it means I now have a very useful toolbox handy for me to cope and face this stressful and unusual crisis.

Course participant
More testimonials

Upcoming courses and events

All courses and events
Ongoing support – Brussels Mindfulness membership
1/01/26 till 31/07/27

Ongoing support – Brussels Mindfulness membership

Live practice
In person

12 months of access to online guidance, in-person connection, and on-demand inspiration.

You can jon at any time and receive access from the day you join. 
more info
Monthly live Meditation - Community Practice
8/01/26 till 31/12/26

Monthly live Meditation - Community Practice

Live practice
In person

The monthly meditation practice event to foster community and bring more peace, love and joy into your life and this world. 

First Thursday of each month from 19.00 - 20.30 CET.
more info
Morning reset – meditation for inner peace and clarity
13/01/26 till 22/12/26

Morning reset – meditation for inner peace and clarity

Live practice
Online

Live morning meditations to develop a balanced mind and be connected with a group of like-minded people.

Tuesday mornings at 8.00 to 8.30 CET
more info
All courses and events

Get in touch

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About us

At Brussels Mindfulness, we help individuals, professionals and organisations cultivate greater resilience, well-being and conscious leadership through mindfulness, neuroscience and positive neuroplasticity.

Learn more about our vision, meet our team and check out our beautiful locations.

  • Beate Trück
  • Lot Heijke
  • Lorinda Brinton
  • Alena Reisinger
  • Steve Savels
  • Berenice Boxler
  • Lyuba Byessonova
  • Yvonne Tuinte
  • Katrien Maes
  • Peter Paanakker
  • Heather Gorham
  • Viannou Coëme
  • Rainer Arndt
  • Susan Barrett