Discover the power of mental strength and gain practical tools to move beyond worry and overwhelm in this transformative and exclusive course.
6 Wednesday afternoons from 14.30 to 16.30, 4 coaching...
Learn to cultivate a happier brain and build resilience in this structured 6-week course, combining neuroscience, practical exercises, and shared experiences.
Thuesday nights from 19.00 to 21.15 CET
Looking to deepen your mindfulness practice and guide others with confidence and care? Our in-person Mindfulness (MBSR) Teacher Training supports personal growth, well-being, and the development of...
