Agenda
Agenda

Agenda

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Wellbeing Gift Voucher
12/02/24 till 31/12/25

Wellbeing Gift Voucher

In-person courses
In person

Offer our popular wellbeing gift voucher to someone you love for true self-care. Available within 24 hours. The best gift is a relaxing one!
more info
8-week In person mindfulness course on Monday evenings (MBSR)
23/09/24 till 18/11/24

8-week In person mindfulness course on Monday evenings (MBSR)

In-person courses
In person

Learn how to better respond to stress and anxiety and increase your wellbeing in this 8-week mindfulness-based stress reduction course. 

Mondays from 19.00 to 21.30 CET
more info
6-week In-Person Positive Neuroplasticity Training on Tuesday Evenings
8/10/24 till 3/12/24

6-week In-Person Positive Neuroplasticity Training on Tuesday Evenings

In-person courses
In person

Learn how to get a happier brain and build resilience with the help of positive neuroplasticity.

Tuesday nights from 19.00 to 21.30 CET
more info
Life Shift: Building Mental Strengths and Wholesome Habits
9/10/24 till 4/12/24

Life Shift: Building Mental Strengths and Wholesome Habits

In-person courses
In person

Discover the transformative power of mental strength in our upcoming course led by Beate Trueck. Gain the tools to transcend worry and overwhelm, and cultivate resilience and inner strength in ...
more info
3-week In-Person Mindfulness Discovery Course on Tuesday Nights
19/11/24 till 3/12/24

3-week In-Person Mindfulness Discovery Course on Tuesday Nights

In-person courses
In person

Learn how to better respond to stress and anxiety and increase your wellbeing in this 3-week mindfulness-based stress reduction course. 

Tuesdays from 19.00 to 21.00 CET
more info
6-Week in-Person Mindfulness Course on Tuesday Evenings
4/02/25 till 25/03/25

6-Week in-Person Mindfulness Course on Tuesday Evenings

In-person courses
In person

Learn how to master your mind and increase your resilience and wellbeing.

Tuesday Evenings from 19.00 to 21.00 CET
more info