15/12/23
Winter Serenity Meditation Night
Live meditations
In person
Join us for an serene Winter Meditation Night guided by Beate Trück, senior mindfulness teacher. Enjoy a mix of guided mindfulness and heartfulness meditations and feel supported by a group of...
23/01/24
till
18/03/24
8-week in-person Mindfulness Course on Tuesday evenings
In-person courses
In person
Learn how to better deal with stress and anxiety in these turbulent times and increase your wellbeing.
Tuesdays from 19.15 to 21.15 CET.
10/02/24
till
4/05/24
Life shift: Building Mental Resilience
In-person courses
In person
Discover the transformative power of mental strength in our upcoming course led by Beate Trueck. Gain the tools to transcend worry and overwhelm, and cultivate resilience and inner strength. This...