Wellbeing Gift Voucher
Offer our popular wellbeing gift voucher to someone you love for true self-care. Available within 24 hours. The best gift is a relaxing one!
8-week online Mindfulness Course on Wednesday Evenings (MBSR)
Learn how to better respond to stress and anxiety and increase your wellbeing in this 8-week mindfulness-based stress reduction course.
Wednesdays from 19.00 to 21.15 CET
8-week inperson Mindfulness Course on Monday Evenings (MBSR)
Learn how to better respond to stress and anxiety and increase your wellbeing in this 8-week mindfulness-based stress reduction course.
Mondays from 19.00 to 21.30 CET
Life shift: Building Mental Strengths for a fulfilling life
Discover the transformative power of mental strength in our upcoming course led by Beate Trueck. Gain the tools to transcend worry and overwhelm, and cultivate resilience and inner strength in ...
6-week in-person Positive Neuroplasticity Training on Tuesday Evenings
Learn how to get a happier brain and build resilience with the help of positive neuroplasticity.
Tuesday nights from 19.00 to 21.30 CET
3-week in-person Mindfulness Discovery on Tuesday nights
Learn how to better respond to stress and anxiety and increase your wellbeing in this 3-week mindfulness-based stress reduction course.
Wednesdays from 19.00 to 21.00 CET