Brussels Mindfulness
Brussels Mindfulness
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3-week in-person Mindfulness Discovery Course
3/09/25 till 17/09/25

3-week in-person Mindfulness Discovery Course

Beginners course
In person

Learn how to better respond to stress and anxiety and increase your wellbeing in this 3-week mindfulness discovery course. 

Wednesday nights from 19.00 to 21.00 CET

more info
NEW! 6-week online Mindful Dialogue Training
15/09/25 till 27/10/25

NEW! 6-week online Mindful Dialogue Training

Follow-up course
Online

A 6-week online course that helps experienced mindfulness practitioners cultivate deeper connections through mindful speaking, deep listening, and relational awareness.

Mondays from 19.30 - 21.00 CET

more info
NEW! Deepening mindfulness course: A year of living mindfully
16/09/25 till 30/06/26

NEW! Deepening mindfulness course: A year of living mindfully

Follow-up course
In person

This year-long programme offers deepened mindfulness practice, ongoing support, and a like-minded community to help you integrate mindfulness into all areas of life, fostering personal growth,...

more info
Programme de pleine conscience en présentiel sur 8 semaines
16/09/25 till 11/11/25

Programme de pleine conscience en présentiel sur 8 semaines

Beginners course
In person

Apprenez à maîtriser votre esprit et à renforcer votre résilience et votre bien-être.

Mardis soirs de 19h30 à 21h30 h CET. 

more info
8-week in-person mindfulness course
24/09/25 till 19/11/25

8-week in-person mindfulness course

Beginners course
In person

Learn how to master your mind and increase your resilience and well-being.

Wednesday evenings from 19.00 to 21.00 CET

more info
6-week in-person Positive Neuroplasticity Training
6/11/25 till 11/12/25

6-week in-person Positive Neuroplasticity Training

Follow-up course
In person

Learn to cultivate a happier brain and build resilience in this structured 6-week course, combining neuroscience, practical exercises, and shared experiences.

Thursday nights from 18.30 to 21.00 CET

more info
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