Feel like you could use some self-care?  Join us for our next in-person Day of Nourishment on 16 April.

Day of Nourishment - Taking Care
16/04/23

Day of Nourishment - Taking Care

Retreats
In person

A one-day retreat for those needing a pause. Enjoy a nourishing day of taking care with a mix of mindfulness meditation, yoga, mindful eating, walking.

From 10.00 to 16.30 CET.

2-Night Spring Retreat - The art of mindful living, cooking and eating
29/04/23 till 1/05/23

2-Night Spring Retreat - The art of mindful living, cooking and eating

Retreats
In person

Spring renewal retreat for people who wish to deepen or refresh their mindfulness practice and for all those who are looking for peace of mind in beautiful and tranquil surroundings.

Day of Nourishment - A Kinder Mind
25/06/23

Day of Nourishment - A Kinder Mind

Retreats
In person

A one-day retreat for people looking for some peace and calm. Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

From 10.00 to 16.30 CET.

Day of Nourishment - Cultivating Joy
30/07/23

Day of Nourishment - Cultivating Joy

Retreats
In person

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating and walking.


From 10.00 to 16.30 CET.

2-night Summer Wellbeing Retreat: Peace, contentment and love
18/08/23 till 20/08/23

2-night Summer Wellbeing Retreat: Peace, contentment and love

Retreats
In person

Find deep rest before the September rush with our silent retreat - a great way to deepen or refresh your mindfulness practice. 

Starting on Friday 18 Aug at 15.00 CET.

Day of Nourishment - Deep Rest
24/09/23

Day of Nourishment - Deep Rest

Retreats
In person

Enjoy a nourishing day of deep rest with a mix of mindfulness meditation, yoga, mindful eating, walking.

From 10.00 to 16.30 CET.

2-night Heartfulness and Wellbeing Retreat
27/10/23 till 29/10/23

2-night Heartfulness and Wellbeing Retreat

Retreats
In person

A silent retreat to deepen or refresh your mindfulness practice and bring in kindness and compassion in your life.

Starting on Friday 27 Oct at 15.00 CET..