8-week in-person Mindfulness Course on Tuesday mornings
17/10/23 till 12/12/23

8-week in-person Mindfulness Course on Tuesday mornings

In-person courses
In person

Learn how to better deal with stress and anxiety and increase your wellbeing.

Tuesday mornings from 10.00 to 12.00 CET

6-week in-person Positive Neuroplasticity Training on Wednesday Evenings
8/11/23 till 13/12/23

6-week in-person Positive Neuroplasticity Training on Wednesday Evenings

In-person courses
In person

Learn how to get a happier brain and build resilience with the help of positive neuroplasticity.

Wednesday nights from 19.00 to 21.30 CET

8-week in-person Mindfulness Course on Tuesday evenings
23/01/24 till 18/03/24

8-week in-person Mindfulness Course on Tuesday evenings

In-person courses
In person

Learn how to better deal with stress and anxiety in these turbulent times and increase your wellbeing.

Tuesdays from 19.15 to 21.15 CET.