Benefit from 50€ off with our Valentine's promo until 29/2: Use code LOVE2024

Life shift: Building Mental Strengths for Deep Resilience
21/02/24 till 24/04/24

Life shift: Building Mental Strengths for Deep Resilience

In-person courses
In person

Discover the transformative power of mental strength in our upcoming course led by Beate Trueck. Gain the tools to transcend worry and overwhelm, and cultivate resilience and inner strength in ...

8-week in-person Mindfulness Course on Thursday Evenings (MBSR)
21/03/24 till 30/05/24

8-week in-person Mindfulness Course on Thursday Evenings (MBSR)

In-person courses
In person

Learn how to better respond to stress and anxiety and increase your wellbeing in this 8-week mindfulness-based stress reduction course. 

Thursdays from 19.00 to 21.15 CET

6-Week inperson Heartfulness and Compassionate Living on Thursday Evenings
16/05/24 till 27/06/24

6-Week inperson Heartfulness and Compassionate Living on Thursday Evenings

In-person courses
Online

Deepen mindfulness with heartfulness, and be kinder to yourself, feel more connected to others, and have less fear of not being good enough.

Thursdays from 19.30 to 21.30 CET

Mindfulness Teacher Training 2025/26
14/02/25 till 30/06/26

Mindfulness Teacher Training 2025/26

In-person courses
In person

Want to deepen your own practice and share mindfulness with others? Join the next cohort of our inperson mindfulness (MBSR)  teacher training. Enhance your wellbeing and personal growth and make...