Claim your winter discount of 10% on all our activities using the code WINTERSERENITY until January 15.
Offer our popular wellbeing gift voucher to someone you love for true self-care. Available within 24 hours. The best gift is a relaxing one!
Learn how to master your mind and increase your resilience and wellbeing.
Tuesday Evenings from 19.00 to 21.00 CET
Learn how to better respond to stress and anxiety and increase your wellbeing in this 3-week mindfulness-based stress reduction course.
Mondays from 19.00 to 21.00 CET
Discover the transformative power of mental strength in our upcoming course led by Beate Trueck. Gain the tools to transcend worry and overwhelm, and cultivate resilience and inner strength in ...
Learn how to get a happier brain and build resilience with the help of positive neuroplasticity.
Thursday nights from 19.00 to 21.30 CET