9 reasons to engage in a Mindfulness Teacher Training

9 reasons to engage in a Mindfulness Teacher Training

Are you interested in boosting your mindfulness practice or perhaps becoming a teacher? There are many reasons to take up the challenge of a teacher training.

Why truly healing silence is not the same as absence of sound

Why truly healing silence is not the same as absence of sound

It's funny what happens when things around you become silent. You can observe it very clearly in meditation. You have switched off your phone, sat down, closed your eyes. And it's as if the inner...