Agenda

A one-day retreat for people looking for some peace and calm. Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

From 10.30 to 17.00 CET.

Learn how to better respond to stress and anxiety and increase your wellbeing in this 8-week mindfulness-based stress reduction course. 

Wednesdays from 19.00 to 21.15 CET