Feel like you could use some self-care?  Join us for our next in-person Day of Nourishment on 16 April.

Day of Nourishment - Taking Care
16/04/23

Day of Nourishment - Taking Care

Retreats
In person

A one-day retreat for those needing a pause. Enjoy a nourishing day of taking care with a mix of mindfulness meditation, yoga, mindful eating, walking.

From 10.00 to 16.30 CET.

Day of Nourishment - A Kinder Mind
25/06/23

Day of Nourishment - A Kinder Mind

Retreats
In person

A one-day retreat for people looking for some peace and calm. Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

From 10.00 to 16.30 CET.

Day of Nourishment - Cultivating Joy
30/07/23

Day of Nourishment - Cultivating Joy

Retreats
In person

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating and walking.


From 10.00 to 16.30 CET.

Day of Nourishment - Deep Rest
24/09/23

Day of Nourishment - Deep Rest

Retreats
In person

Enjoy a nourishing day of deep rest with a mix of mindfulness meditation, yoga, mindful eating, walking.

From 10.00 to 16.30 CET.