Learn how to move from stress to calm focus with our free workshop on 12 December with Alena at 19.00 CET.

Day of Nourishment - Beginning anew
21/01/24

Day of Nourishment - Beginning anew

Retreats
In person

A one-day retreat to start the new year in silence and connection. Enjoy a nourishing day of self-care with a mix of mindfulness meditation, yoga, mindful eating, walking.

From 10.00 to 16.30 CET.

Day of Nourishment - Rest and recharge
17/03/24

Day of Nourishment - Rest and recharge

Retreats
In person

A one-day retreat for those needing a pause. Enjoy a nourishing day of taking care with a mix of mindfulness meditation, yoga, mindful eating, walking.

From 10.00 to 16.30 CET.