8-week In-Person Mindfulness-based Stress Reduction Course on Sunday Mornings
5/03/23 till 30/04/23

8-week In-Person Mindfulness-based Stress Reduction Course on Sunday Mornings

In-Person Mindfulness Courses
In person

Learn how to better deal with stress and anxiety in these turbulent times and increase your wellbeing.

Sundays from 10.00 to 12.30 CET.

Day of Nourishment - A Kinder Mind
25/06/23

Day of Nourishment - A Kinder Mind

Retreats
In person

A one-day retreat for people looking for some peace and calm. Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

From 10.00 to 16.30 CET.