12/12/23
Free Online Workshop: From stress and struggle to calm and focus
Workshops
Online
A free, interactive workshop in which you will learn how to deal with stress more skillfully through mindfulness.
From 19.00 to 20.30 CET
23/01/24
till
18/03/24
8-week in-person Mindfulness Course on Tuesday evenings
In-person courses
In person
Learn how to better deal with stress and anxiety in these turbulent times and increase your wellbeing.
Tuesdays from 19.15 to 21.15 CET.