Bring yourself back in shape: Check out our online and inperson courses in the fall!
8-week in-person Mindfulness Course on Tuesday evenings
19/10/21 till 14/12/21

8-week in-person Mindfulness Course on Tuesday evenings

Mindfulness courses
In person

Learn how to deal better with stress and anxiety in these turbulent times and increase your wellbeing.

Tuesdays from 19.30 to 21.30 CET.

This course is full

Day of Nourishment - Winter calm
12/12/21

Day of Nourishment - Winter calm

Retreats
In person

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

From 10.00 to 16.30 CET.