Brussels Mindfulness
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Not sure where to begin?
Start with a beginner course, or join a live meditation session to experience mindfulness.
You can also explore ongoing personal support or book a short discovery call to find what fits you best.

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2-Night Summer Retreat - The art of mindful cooking and eating
10/07/26 till 12/07/26

2-Night Summer Retreat - The art of mindful cooking and eating

Retreats
In person

Summer renewal retreat for people who wish to learn how to prepare delicious plant-based meals; to enjoy mindful eating and for all those who are looking for peace of mind in beautiful and tranquil...

more info
Day of Nourishment: From doing to being
30/08/26

Day of Nourishment: From doing to being

Retreats
In person

A one-day retreat for people looking for some peace and calm. Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

From 10:00 to 16:30 CET.

more info
Autumn renewal: a day to pause and replenish
25/10/26

Autumn renewal: a day to pause and replenish

Retreats
In person

A mindfulness day retreat to restore balance, replenish your energy and reconnect with what matters most.

From 10:00 to 16:30 CET.

more info
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