6/10/21
till
1/12/21
8-week online Mindfulness Course on Wednesday mornings
Mindfulness courses
Online
Learn how to deal better with stress and anxiety in these turbulent times and increase your wellbeing.
Wednesdays from 09.30 to 11.30 CET.
15/10/21
till
10/12/21
8-week online Positive Neuroplasticity Training on Friday afternoons
Mindfulness courses
Online
Learn how to get a happier brain and build resilience with the help of positive neuroplasticity.
Fridays from 13.30 to 15.00 CET
16/10/21
till
10/01/22
In-person Mindful Compassionate Parenting Course on 3 Saturdays
Mindfulness courses
In person
Learn how to better cope with stress and challenges in your daily family life and connect to your children in a more fulfilling way. For parents and child caregivers, in an intensive format.
Saturdays ...
19/10/21
till
14/12/21
8-week in-person Mindfulness Course on Tuesday evenings
Mindfulness courses
In person
Learn how to deal better with stress and anxiety in these turbulent times and increase your wellbeing.
Tuesdays from 19.30 to 21.30 CET.