Finding it hard to say no? Join our three-hour workshop "Say no without guilt" on 29 November
Learn how to better respond to stress and anxiety and increase your well-being in this 3-week mindfulness-based stress reduction course.
Wednesdays from 19.00 to 21.00 CET
A three-hour experiential masterclass to help you recognise the expectations that keep you under pressure, relate differently to your inner critic and discover how to achieve meaningful things...
