Discover mindfulness in just 3 evenings. Our next Discovery Course starts on 18 November- – the perfect first step into a calmer, more present life.
Enjoy a nourishing day of deep rest with a mix of mindfulness meditation, yoga, mindful eating, walking, resting, stretching.
From 10.00 to 16.30 CET.
Learn how to better respond to stress and anxiety and increase your wellbeing in this 3-week mindfulness discovery course.
Tuesday nights from 19.00 to 21.00 CET
A full-year online + in-person membership to train mental strength with expert guidance & community.
