Take a day to pause, restore and reconnect. Join our next Day of Nourishment in Brussels on Sunday, 25 October.
A three-session mindfulness and reflection series in Brussels to pause, let go and reconnect with what matters. No experience needed.
Saturdays from 10.00 to 11.30 CET
Learn how to better respond to stress and anxiety and increase your well-being in this 3-week mindfulness-based stress reduction course.
Tuesdays from 19.00 to 21.00 CET
