Brussels Mindfulness
Brussels Mindfulness
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Brussels Mindfulness Membership
1/01/26 till 31/12/26

Brussels Mindfulness Membership

Live meditations
In person

A full-year online + in-person membership to train mental strength with expert guidance & community.

more info
Day of Nourishment - Beginning anew
25/01/26

Day of Nourishment - Beginning anew

Retreats
In person

A one-day retreat for those who practice mindfulness, yoga, or are simply seeking peace and calm. A perfect moment to reflect on what matters most and realign your priorities for the year ahead.

From 1...

more info
Life Shift: Building mental strengths and wholesome habits
4/03/26 till 8/04/26

Life Shift: Building mental strengths and wholesome habits

Follow-up course
In person

Discover the power of mental strength and gain practical tools to move beyond worry and overwhelm in this transformative and exclusive course.

6 Wednesday afternoons from 14.30 to 16.30, 4 coaching...

more info
8-week in-person mindfulness course - Thursday nights (Etterbeek)
5/03/26 till 30/04/26

8-week in-person mindfulness course - Thursday nights (Etterbeek)

Beginners course
In person

Learn how to master your mind and increase your resilience and well-being.

Thursday evenings from 19.00 to 21.15 CET

more info
6-week in-person Positive Neuroplasticity Training
2/04/26 till 4/06/26

6-week in-person Positive Neuroplasticity Training

Follow-up course
In person

Learn to cultivate a happier brain and build resilience in this structured 6-week course, combining neuroscience, practical exercises, and shared experiences.

Thursday nights from 19.00 to 21.15 CET

more info
2-Night Summer Retreat - The art of mindful cooking and eating
10/07/26 till 12/07/26

2-Night Summer Retreat - The art of mindful cooking and eating

Retreats
In person

Summer renewal retreat for people who wish to learn how to prepare delicious plant based meals; to enjoy mindful eating and for all those who are looking for peace of mind in beautiful and tranquil...

more info
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