Havning struggles to say no? Join our 3-hour workshop "Say no without guilt" on 29 November
Learn how to master your mind and increase your resilience and well-being.
Thursday evenings from 19.00 to 21.30 CET
Inludes one full practice day on Saturday, 13 March 2027
Learn how to better respond to stress and anxiety and increase your well-being in this 3-week mindfulness-based stress reduction course.
Wednesdays from 19.00 to 21.00 CET
