It is always possible to book a follow up, a refresher session or a series of guided meditations during morning or lunch breaks. We also offer mindful stretching or yoga, should you wish to include some mindful movement in your break.
Feel like you could use some self-care? Join us for our next in-person Day of Nourishment on 16 April.
It is always possible to book a follow up, a refresher session or a series of guided meditations during morning or lunch breaks. We also offer mindful stretching or yoga, should you wish to include some mindful movement in your break.