Agenda

Deepening Mindfulness

For whom? You have done an 8-week mindfulness course before, or you already practise mindfulness or yoga by yourself. You have experienced that it's not always easy to make it a lasting habit, and you are looking for some support with that. Maybe you haven't practised for a while now and you would like to start again.

Or you'd like to grow your understanding of mindfulness and take a deep dive into the meditation practice. Or maybe explore a specific topic more in detail. Many good reasons to continue and develop your mindfulness practice.

Mindfulness is a journey that keeps deepening and developing. We are very happy to support you on that journey. Have a look at our follow-up activities.

Teacher Training - Information Session
17
12

Teacher Training - Information Session

Tuesday 17 December 2019, 19.30-21.30.

Teacher Training - Information Session

MM81 Training Centre
Avenue de Tervuren 81
1040 Etterbeek (Brussels)

on the ground floor: Room "Laborit"

Follow-up
Mindful Happy Hour
13
01

Mindful Happy Hour

Monday 13 January 2020, from 18.30 -19.30

The monthly after-work event to refresh your mindfulness practice or get a first encounter with mindfulness.

Café Luxembourg
Place du Luxembourg 10
1050 Brussels 

Metro: Trône / Maelbeek

Beginners, Follow-up
Mindfulness Teacher Training - Foundations Programme
24
01

Mindfulness Teacher Training - Foundations Programme

Start of a New Training Cycle:

2 residential modules, starting January 2020 in Dongelberg. 

Year 1 of the Mindfulness Teacher Training Programme. Understand and embody all the elements of a...

La Maison du Chemin des Roches
Chemin des Roches, 9
1370 Dongelberg

Follow-up
8-week Positive Neuroplasticity Training
25
01

8-week Positive Neuroplasticity Training

Saturday 25 January 2020 until Saturday 21 March 2020. 10:00-12:00.

Learn how to get a happy brain and build resilience with the help of positive neuroplasticity.

MM81
Av. de Tervuren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners, Follow-up
Mindful Happy Hour
12
02

Mindful Happy Hour

Wednesday 12 February 2020, from 18.30 -19.30

The monthly after-work event to refresh your mindfulness practice or get a first encounter with mindfulness.

Beginners, Follow-up
Day of Nourishment
23
02

Day of Nourishment

Sunday 23 February 2020. Start at 9.30. 

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

MM81
Av. de Tervueren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners, Follow-up

For an overview of dates and locations of ongoing courses click here