Agenda

Deepening Mindfulness

For whom? You have done an 8-week mindfulness course before, or you already practise mindfulness or yoga by yourself. You have experienced that it's not always easy to make it a lasting habit, and you are looking for some support with that. Maybe you haven't practised for a while now and you would like to start again.

Or you'd like to grow your understanding of mindfulness and take a deep dive into the meditation practice. Or maybe explore a specific topic more in detail. Many good reasons to continue and develop your mindfulness practice.

Mindfulness is a journey that keeps deepening and developing. We are very happy to support you on that journey. Have a look at our follow-up activities.

5-day Summer Retreat
10
07

5-day Summer Retreat

This retreat is fully booked.

Wednesday 10 July 2019 until Sunday 14 July 2019. Start on Wednesday at 11.00.

Silent summer retreat for a deep dive into mindfulness. 

Monastère Notre-Dame d’Hurtebise
Rue du Monastère
6870 Saint-Hubert (Belgium)

Carpooling will be organised shortly before the event.

Follow-up
Mindful Happy Hour
24
07

Mindful Happy Hour

Tuesday 24 July 2019, 18.30-19.30

The monthly after-work event to refresh your mindfulness practice, or get a first encounter with mindfulness.

Café Luxembourg
Place du Luxembourg 10
1050 Brussels

Metro: Trône / Maelbeek

Beginners, Follow-up
2-nights Summer Mindfulness Retreat
23
08

2-nights Summer Mindfulness Retreat

Friday 23 to Sunday 25 August 2019. Start at 14.00 on Friday.

Finding inner peace and mental space. 2-night silent retreat for people who wish to deepen or refresh their mindfulness practice.

La Maison du Chemin des Roches
Centre pluraliste de méditation
Chemin des roches, 9
1370 Dongelberg

Carpooling will be organised shortly before the retreat.

Follow-up
Mindful Happy Hour
27
08

Mindful Happy Hour

Tuesday 27 August 2019, 18.30-19.30

The monthly after-work event to refresh your mindfulness practice, or get a first encounter with mindfulness.

Café Luxembourg
Place du Luxembourg 10
1050 Brussels

Metro: Trône / Maelbeek

Beginners, Follow-up
8-week Positive Neuroplasticity Training
18
09

8-week Positive Neuroplasticity Training

Wednesday 18 September 2019 until Wednesday 13 November 2019. 19.30-21.30.

Learn how to get a happy brain and build resilience with the help of positive neuroplasticity.

MM81
Av. de Tervuren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners, Follow-up
8-week Follow-up Mindfulness & Heartfulness Course
05
10

8-week Follow-up Mindfulness & Heartfulness Course

8 Saturday mornings, 10.00-12.00. Starting on Saturday 5 October 2019.

Deepen mindfulness with heartfulness, and be kinder to yourself, feel more connected to others, and have less fear of not...

MM81
Avenue de Tervuren 81
1040 Brussels


Metro: Montgomery / Merode

Follow-up

For an overview of dates and locations of ongoing courses click here