For whom? You have done an 8-week mindfulness course before, or you already practise mindfulness or yoga by yourself. You have experienced that it's not always easy to make it a lasting habit, and you are looking for some support with that. Maybe you haven't practised for a while now and you would like to start again.
Or you'd like to grow your understanding of mindfulness and take a deep dive into the meditation practice. Or maybe explore a specific topic more in detail. Many good reasons to continue and develop your mindfulness practice.
Mindfulness is a journey that keeps deepening and developing. We are very happy to support you on that journey. Have a look at our follow-up activities.
Start of a New Training Cycle:
2 residential modules, starting January 2020 in Dongelberg.
Year 1 of the Mindfulness Teacher Training Programme. Understand and embody all the elements of a...
La Maison du Chemin des Roches
Chemin des Roches, 9
Saturday 25 January 2020 until Saturday 21 March 2020. 10:00-12:00.
Learn how to get a happy brain and build resilience with the help of positive neuroplasticity.
Av. de Tervuren 81
Metro: Merode or Montgomery