Deepening Mindfulness

For whom? You have done an 8-week mindfulness course before, or you already practise mindfulness or yoga by yourself. You have experienced that it's not always easy to make it a lasting habit, and you are looking for some support with that. Maybe you haven't practised for a while now and you would like to start again.

Or you'd like to grow your understanding of mindfulness and take a deep dive into the meditation practice. Or maybe explore a specific topic more in detail. Many good reasons to continue and develop your mindfulness practice.

Mindfulness is a journey that keeps deepening and developing. We are very happy to support you on that journey. Have a look at our follow-up activities.

2-night "Happy Brain" Weekend Retreat

2-night "Happy Brain" Weekend Retreat

Friday 22 to Sunday 24 November 2019. Start on Friday at 19.00.

2-night retreat for everyone who wants to lead a happier life and be more resilient by transforming ordinary day-to-day...

The Abode
Rosweg 54
1750 Sint-Martens-Lennik
Carpooling will be organised shortly before the retreat.

Beginners, Follow-up
Mindfulness Teacher Training - Foundations Programme

Mindfulness Teacher Training - Foundations Programme

Coming soon: Start of a New Training Cycle!

3 non-residential modules, starting end 2019 / beginning 2020 in Brussels

Dates and location to be confirmed soon.

Year 1 of the Mindfulness Teacher...

to be confirmed soon



For an overview of dates and locations of ongoing courses click here