Agenda
Deepening Mindfulness
For whom? You have done an 8-week mindfulness course before, or you already practise mindfulness or yoga by yourself. You have experienced that it's not always easy to make it a lasting habit, and you are looking for some support with that. Maybe you haven't practised for a while now and you would like to start again.
Or you'd like to grow your understanding of mindfulness and take a deep dive into the meditation practice. Or maybe explore a specific topic more in detail. Many good reasons to continue and develop your mindfulness practice.
Mindfulness is a journey that keeps deepening and developing. We are very happy to support you on that journey. Have a look at our follow-up activities.
Teacher Training - Information Session
Tuesday 17 December 2019, 19.30-21.30.
Teacher Training - Information Session
MM81 Training Centre
Avenue de Tervuren 81
1040 Etterbeek (Brussels)
on the ground floor: Room "Laborit"
Mindful Happy Hour
Monday 13 January 2020, from 18.30 -19.30
The monthly after-work event to refresh your mindfulness practice or get a first encounter with mindfulness.
Café Luxembourg
Place du Luxembourg 10
1050 Brussels
Metro: Trône / Maelbeek
Mindfulness Teacher Training - Foundations Programme
Start of a New Training Cycle:
2 residential modules, starting January 2020 in Dongelberg.
Year 1 of the Mindfulness Teacher Training Programme. Understand and embody all the elements of a...
8-week Positive Neuroplasticity Training
Saturday 25 January 2020 until Saturday 21 March 2020. 10:00-12:00.
Learn how to get a happy brain and build resilience with the help of positive neuroplasticity.
Mindful Happy Hour
Wednesday 12 February 2020, from 18.30 -19.30
The monthly after-work event to refresh your mindfulness practice or get a first encounter with mindfulness.
Day of Nourishment
Sunday 23 February 2020. Start at 9.30.
Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.
For an overview of dates and locations of ongoing courses click here