For whom? You have done an 8-week mindfulness course before, or you already practise mindfulness or yoga by yourself. You have experienced that it's not always easy to make it a lasting habit, and you are looking for some support with that. Maybe you haven't practised for a while now and you would like to start again.
Or you'd like to grow your understanding of mindfulness and take a deep dive into the meditation practice. Or maybe explore a specific topic more in detail. Many good reasons to continue and develop your mindfulness practice.
Mindfulness is a journey that keeps deepening and developing. We are very happy to support you on that journey. Have a look at our follow-up activities.
8 Thursday evenings, 19.30-21.30. Starting on Thursday 18 October 2018.
Deepen mindfulness with heartfulness, and be kinder to yourself, feel more connected to others, and have less fear of not...
Avenue de Tervuren 81
Metro: Montgomery / Merode
Saturday 20 and Sunday 21 October 2018. Start on Saturday at 9.30.
2-day retreat for everyone who wants to lead a happier life and be more resilient by transforming ordinary day-to-day...
Carpooling will be organised shortly before the retreat.
Sunday 28 October 2018
From 10.00 until 17.00.
Learn how to stay grounded and connected to your child -and to yourself- even in challenging situations.
Avenue des Franciscaines, 3A
1150 Woluwe Saint-Pierre (Brussels)
Metro: Hankar / Pétillon
Bus 36 from Schumann.