Agenda

Deepening Mindfulness

For whom? You have done an 8-week mindfulness course before, or you already practise mindfulness or yoga by yourself. You have experienced that it's not always easy to make it a lasting habit, and you are looking for some support with that. Maybe you haven't practised for a while now and you would like to start again.

Or you'd like to grow your understanding of mindfulness and take a deep dive into the meditation practice. Or maybe explore a specific topic more in detail. Many good reasons to continue and develop your mindfulness practice.

Mindfulness is a journey that keeps deepening and developing. We are very happy to support you on that journey. Have a look at our follow-up activities.

Mindful Happy Hour
22
08

Mindful Happy Hour

Wednesday 22 August 2018, 18.30 - 20.00

The monthly after-work event to refresh your mindfulness practice, or get a first encounter with mindfulness.

Café Luxembourg
Place du Luxembourg 10
1050 Brussels

Metro: Trône / Maelbeek

Beginners, Follow-up
Teacher Training - Information Session
22
09

Teacher Training - Information Session

22 September 2018, 15.00-17.00

Teacher Training - Information Session

 

MM81 Training Centre

Avenue de Tervuren 81

1040 Etterbeek (Brussels)

Follow-up
Follow-up Mindfulness & Heartfulness Course
18
10

Follow-up Mindfulness & Heartfulness Course

8 Thursday evenings, 19.30-21.30. Starting on Thursday 18 October 2018.

Deepen mindfulness with heartfulness, and be kinder to yourself, feel more connected to others, and have less fear of not...

MM81
Avenue de Tervuren 81
1040 Brussels
Metro: Montgomery / Merode

Follow-up
2-day "Happy Brain" Weekend Retreat
20
10

2-day "Happy Brain" Weekend Retreat

Saturday 20 and Sunday 21 October 2018. Start on Saturday at 9.30.

2-day retreat for everyone who wants to lead a happier life and be more resilient by transforming ordinary day-to-day...

The Abode
Rosweg 54
1750 Sint-Martens-Lennik
Carpooling will be organised shortly before the retreat.

Beginners, Follow-up
Workshop: "The Art of Mindful Communication"
27
10

Workshop: "The Art of Mindful Communication"

9.30-13.00 on Saturday 27 October 2018.

Learn how to speak and listen for a true and honest understanding.

MM81 Training Centre
Avenue de Tervuren 81
1040 Etterbeek

Beginners, Follow-up
Workshop: "Mindful Parenting"
28
10

Workshop: "Mindful Parenting"

Sunday 28 October 2018
From 10.00 until 17.00.

Learn how to stay grounded and connected to your child -and to yourself- even in challenging situations.

Chant d'Oiseau
Avenue des Franciscaines, 3A
1150 Woluwe Saint-Pierre (Brussels)

Metro: Hankar / Pétillon

Bus 36 from Schumann.

Beginners, Follow-up