Agenda

Deepening Mindfulness

For whom? You have done an 8-week mindfulness course before, or you already practise mindfulness or yoga by yourself. You have experienced that it's not always easy to make it a lasting habit, and you are looking for some support with that. Maybe you haven't practised for a while now and you would like to start again.

Or you'd like to grow your understanding of mindfulness and take a deep dive into the meditation practice. Or maybe explore a specific topic more in detail. Many good reasons to continue and develop your mindfulness practice.

Mindfulness is a journey that keeps deepening and developing. We are very happy to support you on that journey. Have a look at our follow-up activities.

Personalized mindfulness coaching
07
09

Personalized mindfulness coaching

Personalized mindfulness coaching to help you unlock your full potential and flourish in life. 

online via zoom

Beginners, Follow-up
Mindful Happy Hour: Being kind to yourself
23
09

Mindful Happy Hour: Being kind to yourself

Wednesday 23 September 2020, from 18.30 -19.30.

The monthly after-work event to refresh your mindfulness practice or get a first encounter with mindfulness.

Online via zoom

Beginners, Follow-up
8-Week Positive Neuroplasticity Training
30
09

8-Week Positive Neuroplasticity Training

Wednesday 30 September 2020 until Wednesday 2 December 2020. From 19.30 - 21.30.

Learn how to get a happy brain and build resilience with the help of positive neuroplasticity.

MM81
Av. de Tervueren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners, Follow-up
Mindfulness Teacher Training - Advanced Programme
03
10

Mindfulness Teacher Training - Advanced Programme

Part 2 of the Teacher Training Programme.

Module 1: 3-4 October 2020
Module 2: 14-17 January 2021
Module 3: 11-14 June 2021

La Maison du Chemin des Roches
Centre pluraliste de méditation
Chemin des Roches, 9
1370 Dongelberg

Follow-up
Free workshop: Dealing with Compulsive Habits
06
10

Free workshop: Dealing with Compulsive Habits

Tuesday 6 October 2020, from 19.30 to 21.00.

An interactive workshop in which you will learn how to become aware of and recover from compulsive habits and addictions through the power of...

Online via zoom

Beginners, Follow-up
Day of Nourishment
11
10

Day of Nourishment

Sunday 11 October 2020. Start at 9.30.

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

 

MM81
Av. de Tervueren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners, Follow-up

For an overview of dates and locations of ongoing courses click here