Agenda

Deepening Mindfulness

For whom? You have done an 8-week mindfulness course before, or you already practise mindfulness or yoga by yourself. You have experienced that it's not always easy to make it a lasting habit, and you are looking for some support with that. Maybe you haven't practised for a while now and you would like to start again.

Or you'd like to grow your understanding of mindfulness and take a deep dive into the meditation practice. Or maybe explore a specific topic more in detail. Many good reasons to continue and develop your mindfulness practice.

Mindfulness is a journey that keeps deepening and developing. We are very happy to support you on that journey. Have a look at our follow-up activities.

The art of mindful living - summer weekend retreat
22
08

The art of mindful living - summer weekend retreat

Saturday 22 & Sunday 23 August 2020, each day from 10.00 to 17.00

Take a deep dive into mindful living - come to your senses, take a pause and nourish yourself with the power of mindfulness...

Chant d’Oiseau
Avenue des Franciscains 3A
1150 Woluwe-Saint-Pierre (Brussels)

Metro: Hankar / Pétillon
Direct bus 36 from Schumann

Social distancing and strict hygienic measures will be respected.

Beginners, Follow-up
Mindful Happy Hour in the Park (with Mindful Yoga)
25
08

Mindful Happy Hour in the Park (with Mindful Yoga)

Tuesday 25 August 2020, 18.30-19:30 

The monthly after-work event to refresh your mindfulness practice, or get a first encounter with mindfulness.

Please not that this edition will take place...

Parc du Cinquantenaire

Metro: Schuman or Merode

Beginners, Follow-up
8-Week Positive Neuroplasticity Training
30
09

8-Week Positive Neuroplasticity Training

Wednesday 30 September 2020 until Wednesday 2 December 2020. From 19.30 - 21.30.

Learn how to get a happy brain and build resilience with the help of positive neuroplasticity.

MM81
Av. de Tervueren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners, Follow-up
Teacher Training - Advanced Programme
03
10

Teacher Training - Advanced Programme

Part 2 of the Teacher Training Programme.

Module 1: 3-4 October 2020
Module 2: 14-17 January 2021
Module 3: 11-14 June 2021

La Maison du Chemin des Roches
Centre pluraliste de méditation
Chemin des Roches, 9
1370 Dongelberg

Follow-up
Day of Nourishment
11
10

Day of Nourishment

Sunday 11 October 2020. Start at 9.30.

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

 

MM81
Av. de Tervueren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners, Follow-up
8-week Compassion & Heartfulness Course
13
10

8-week Compassion & Heartfulness Course

Tuesday 13 October until Tuesday 8 December, from 19.30 till 21.30.

Deepen your mindfulness with heartfulness and compassion. Learn to be kinder to yourself, feel more connected to others, and...

The Library Europe
Avenue de Broqueville 40
1200 Woluwe-Saint-Lambert

Metro: Montgomery

Beginners, Follow-up

For an overview of dates and locations of ongoing courses click here