Agenda

Deepening Mindfulness

For whom? You have done an 8-week mindfulness course before, or you already practise mindfulness or yoga by yourself. You have experienced that it's not always easy to make it a lasting habit, and you are looking for some support with that. Maybe you haven't practised for a while now and you would like to start again.

Or you'd like to grow your understanding of mindfulness and take a deep dive into the meditation practice. Or maybe explore a specific topic more in detail. Many good reasons to continue and develop your mindfulness practice.

Mindfulness is a journey that keeps deepening and developing. We are very happy to support you on that journey. Have a look at our follow-up activities.

Mindful Happy Hour
25
04

Mindful Happy Hour

Wednesday 25 April 2018, 18.30 - 19.30

The monthly after-work event to refresh your mindfulness practice, or get a first encounter with mindfulness.

Café Luxembourg
Place du Luxembourg 10
1050 Brussels 
Metro: Trône / Maelbeek

Beginners, Follow-up
Teacher Training - Information Session
14
05

Teacher Training - Information Session

14 May 2018, 7.30-9.30pm

Teacher Training - Information Session

MM81 Training Centre

Avenue de Tervuren 81

1040 Etterbeek (Brussels)

Follow-up
Workshop: "Recharge your batteries"
26
05

Workshop: "Recharge your batteries"

Saturday 26 May 2018, 9.00-17.30

Prevent burnout or recover from it with this workshop on how to recharge your batteries and to take care of yourself with mindfulness and a special focus...

Chant d'Oiseau 
Avenue des Franciscaines 3A
1150 Woluwe Saint-Pierre (Brussels)
Metro: Hankar / Pétillon

 

Beginners, Follow-up
Mindful Family Day
27
05

Mindful Family Day

Sunday 27 May 2018, 10.00 - 16.30

Spend a mindful and joyful day with the whole family, while you learn how to bring mindfulness into your role as a parent, and your children learn mindfulness...

Chant d’Oiseau

Avenue des Franciscains 3A

1150 Woluwe-Saint-Pierre (Brussels)

Metro: Hankar / Pétillon

Beginners, Follow-up
Mindful Happy Hour
18
06

Mindful Happy Hour

Wednesday 18 June 2018, from 18.30 - 19.30

The monthly after-work event to refresh your mindfulness practice, or get a first encounter with mindfulness.

Café Luxembourg
Place du Luxembourg 10
1050 Brussels 

Metro: Trône / Maelbeek

Beginners, Follow-up
Day of Mindfulness
01
07

Day of Mindfulness

Enjoy an inspiring day with a mix of mindfulness meditation, yoga, mindful eating, walking, ... Ideal as a refresher or to deepen your mindfulness practice.

The Abode
Rosweg 54
1750 Sint-Martins-Lennik

Carpooling will be organised shortly before the day. 

Follow-up