Agenda

Deepening Mindfulness

For whom? You have done an 8-week mindfulness course before, or you already practise mindfulness or yoga by yourself. You have experienced that it's not always easy to make it a lasting habit, and you are looking for some support with that. Maybe you haven't practised for a while now and you would like to start again.

Or you'd like to grow your understanding of mindfulness and take a deep dive into the meditation practice. Or maybe explore a specific topic more in detail. Many good reasons to continue and develop your mindfulness practice.

Mindfulness is a journey that keeps deepening and developing. We are very happy to support you on that journey. Have a look at our follow-up activities.

Mindful Happy Hour
24
01

Mindful Happy Hour

Wednesday 24 January 2018, 18.30 - 19.30

The monthly after-work event to refresh your mindfulness practice, or get a first encounter with mindfulness.

Café Luxembourg
Place du Luxembourg 10
1050 Brussels

Metro: Trône / Maelbeek

Beginners, Follow-up
2-nights Winter Weekend Retreat
02
02

2-nights Winter Weekend Retreat

Friday 2 February to Sunday 4 February 2018. Start at 19.00 on Friday.

Coming home to being. 2-night retreat for people who wish to deepen or refresh their mindfulness practice and for all those...

The Abode
Rosweg 54
1750 Sint-Martens-Lennik
Carpooling will be organised shortly before the retreat.

Follow-up
Follow-up Mindfulness & Heartfulness Course
24
02

Follow-up Mindfulness & Heartfulness Course

8 Saturday mornings, 10.00 - 12.00. Starting on Saturday 24 February 2018.

Deepen mindfulness with heartfulness, and be kinder to yourself, feel more connected to others, and have less fear of...

The Library
Avenue de Brocqueville 40
1200 Woluwe Saint-Lambert
Metro: Montgomery

Follow-up
Mindful Family Day
25
02

Mindful Family Day

Sunday 25 February 2018, 10.00 - 16.30

Spend a mindful and joyful day with the whole family, while you learn how to bring mindfulness into your role as a parent, and your children learn...

The Abode
Rosweg 54
1750 Sint-Martens-Lennik

Beginners, Follow-up
Day of Mindfulness
18
03

Day of Mindfulness

Sunday 18 March 2018, 9.30 - 17.30

Enjoy an inspiring day with a mix of mindfulness meditation, yoga, mindful eating, walking, ... Ideal as a refresher or to boost your mindfulness practice.

The Abode
Rosweg 54
1750 Sint-Martens-Lennik

Carpooling will be organised.

Follow-up
2-night Spring Weekend Retreat
20
04

2-night Spring Weekend Retreat

Friday 20 April to Sunday 22 April 2018. Start on Friday at 19.00.  

Spring Renewal. 2-night retreat for people who wish to deepen or refresh their mindfulness practice and for all those who are...

The Abode Rosweg 54
1750 Sint-Martens-Lennik
Carpooling will be organised shortly before the retreat.

Follow-up