Agenda
Deepening Mindfulness
For whom? You have done an 8-week mindfulness course before, or you already practise mindfulness or yoga by yourself. You have experienced that it's not always easy to make it a lasting habit, and you are looking for some support with that. Maybe you haven't practised for a while now and you would like to start again.
Or you'd like to grow your understanding of mindfulness and take a deep dive into the meditation practice. Or maybe explore a specific topic more in detail. Many good reasons to continue and develop your mindfulness practice.
Mindfulness is a journey that keeps deepening and developing. We are very happy to support you on that journey. Have a look at our follow-up activities.
Mindful Happy Hour
Tuesday 26 February 2019, 18.30 - 19.30
The monthly after-work event to refresh your mindfulness practice, or get a first encounter with mindfulness.
Café Luxembourg
Place du Luxembourg 10
1050 Brussels
Metro: Trône / Maelbeek
Mindful Happy Hour
Wednesday 27 March 2019, 18.30-19.30
The monthly after-work event to refresh your mindfulness practice, or get a first encounter with mindfulness.
Café Luxembourg
Place du Luxembourg 10
1050 Brussels
Metro: Trône / Maelbeek
6-week Positive Neuroplasticity Training
Wednesday 8 May 2019 until Wednesday 19 June 2019. 19.30-21.30.
No session on 1 and 29 May.
New course: Learn how to get a happy brain and build resilience with the help of positive neuroplasticity.
Workshop: "Recharge your batteries"
Saturday 11 May 2019, from 10.00 to 16.30
Prevent burnout or recover from it with this workshop on how to recharge your batteries and to take care of yourself with mindfulness and a special...
Mindful Happy Hour
Monday 13 May 2019, from 18.30 - 19.30
The monthly after-work event to refresh your mindfulness practice or get a first encounter with mindfulness.
Café Luxembourg
Place du Luxembourg 10
1050 Brussels
Metro: Trône / Maelbeek
2-night Spring Weekend Retreat
Friday 24 May to Sunday 26 May 2019. Start on Friday at 19.00.
Spring Renewal. 2-night retreat for people who wish to deepen or refresh their mindfulness practice and for all those who are...
The Abode
Rosweg 54
1750 Sint-Martens-Lennik
Carpooling will be organised shortly before the retreat.
For an overview of dates and locations of ongoing courses click here