Agenda

Deepening Mindfulness

For whom? You have done an 8-week mindfulness course before, or you already practise mindfulness or yoga by yourself. You have experienced that it's not always easy to make it a lasting habit, and you are looking for some support with that. Maybe you haven't practised for a while now and you would like to start again.

Or you'd like to grow your understanding of mindfulness and take a deep dive into the meditation practice. Or maybe explore a specific topic more in detail. Many good reasons to continue and develop your mindfulness practice.

Mindfulness is a journey that keeps deepening and developing. We are very happy to support you on that journey. Have a look at our follow-up activities.

Workshop: "Mindful Parenting"
28
10

Workshop: "Mindful Parenting"

Sunday 28 October 2018
From 10.00 until 17.00.

Learn how to stay grounded and connected to your child -and to yourself- even in challenging situations.

Chant d'Oiseau
Avenue des Franciscaines, 3A
1150 Woluwe Saint-Pierre (Brussels)

Metro: Hankar / Pétillon

Bus 36 from Schumann.

Beginners, Follow-up
Mindful Cooking and Eating
09
11

Mindful Cooking and Eating

Friday 9 November 2018
From 17.00 to 21.30

Mindful cooking and eating. Boosting your energy with food. 

The Abode
Rosweg 54
1710 Sint-Martens-Lennik

Beginners, Follow-up
Mindful Happy Hour
12
11

Mindful Happy Hour

Monday 12 November 2018, from 18.30 - 19.30

The monthly after-work event to refresh your mindfulness practice or get a first encounter with mindfulness.

Café Luxembourg
Place du Luxembourg 10
1050 Brussels 

Metro: Trône / Maelbeek

Beginners, Follow-up
Mindfulness Teacher Training - Foundations Programme
14
11

Mindfulness Teacher Training - Foundations Programme

Part 1: 14 - 17 November 2018. Part 2: 6 - 10 April 2019

Year 1 of the Mindfulness Teacher Training Programme. Understand and embody all the elements of a mindfulness course and develop the...

Chant d’Oiseau
Avenue des Franciscains 3A
1150 Woluwe-Saint-Pierre (Brussels, Belgium)

Metro: Hankar / Pétillon

Bus 36 from Schumann.

Follow-up
Day of Nourishment
02
12

Day of Nourishment

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking, ... Ideal as a refresher or to deepen your mindfulness practice or to simply find some peace and...

The Abode
Rosweg 54
1750 Sint-Martens-Lennik

Carpooling will be organised.

Beginners, Follow-up
Mindful Happy Hour
19
12

Mindful Happy Hour

Wednesday 19 December 2018, 18.30 - 19.30

The monthly after-work event to refresh your mindfulness practice, or get a first encounter with mindfulness.

Café Luxembourg
Place du Luxembourg 10
1050 Brussels

Metro: Trône / Maelbeek

Beginners, Follow-up