Agenda
Deepening Mindfulness
For whom? You have done an 8-week mindfulness course before, or you already practise mindfulness or yoga by yourself. You have experienced that it's not always easy to make it a lasting habit, and you are looking for some support with that. Maybe you haven't practised for a while now and you would like to start again.
Or you'd like to grow your understanding of mindfulness and take a deep dive into the meditation practice. Or maybe explore a specific topic more in detail. Many good reasons to continue and develop your mindfulness practice.
Mindfulness is a journey that keeps deepening and developing. We are very happy to support you on that journey. Have a look at our follow-up activities.
Personalized mindfulness coaching
Morning meditations for inner peace and joy
Daily morning meditations to develop a balanced mind and be connected with a group of like-minded people.
On week days from 8.00 to 8.30 CET (except during school holidays)
Teacher Training - Free Information Session
Information Session to know everything about our teacher training.
Wednesday 3 March 2021, from 19.30 until 21.00.
Online spring retreat
A 3-day online retreat led by insight and meditation teacher Jake Dartington.
Tune in from the safety and comfort of your own house to spend three days in silence and guided meditation,...
Free intervision for mindfulness teachers in difficult times
A virtual intervision for mindfulness teachers who are holding the space for others in these difficult times
Tuesday, 30 March from 19.00 to 20.00 CET, with Beate Trück
Spring Day of Nourishment - Contentment
Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.
Sunday 18 April 2021. From 10.00 to 16.30
For an overview of dates and locations of ongoing courses click here