Agenda
Deepening Mindfulness
For whom? You have done an 8-week mindfulness course before, or you already practise mindfulness or yoga by yourself. You have experienced that it's not always easy to make it a lasting habit, and you are looking for some support with that. Maybe you haven't practised for a while now and you would like to start again.
Or you'd like to grow your understanding of mindfulness and take a deep dive into the meditation practice. Or maybe explore a specific topic more in detail. Many good reasons to continue and develop your mindfulness practice.
Mindfulness is a journey that keeps deepening and developing. We are very happy to support you on that journey. Have a look at our follow-up activities.
2-nights Summer Mindfulness Retreat
Friday 23 to Sunday 25 August 2019. Start at 15.00 on Friday.
Finding inner peace and mental space. 2-night silent retreat for people who wish to deepen or refresh their mindfulness practice.
La Maison du Chemin des Roches
Centre pluraliste de méditation
Chemin des roches, 9
1370 Dongelberg
Carpooling will be organised shortly before the retreat.
Mindful Happy Hour
Tuesday 27 August 2019, 18.30-19.30
The monthly after-work event to refresh your mindfulness practice, or get a first encounter with mindfulness.
Café Luxembourg
Place du Luxembourg 10
1050 Brussels
Metro: Trône / Maelbeek
8-week Positive Neuroplasticity Training
Wednesday 18 September 2019 until Wednesday 13 November 2019. 19.30-21.30.
Learn how to get a happy brain and build resilience with the help of positive neuroplasticity.
8-week Follow-up Mindfulness & Heartfulness Course
8 Saturday mornings, 10.00-12.00. Starting on Saturday 5 October 2019.
Deepen mindfulness with heartfulness, and be kinder to yourself, feel more connected to others, and have less fear of not...
Day of Nourishment
Sunday 6 October 2019.
Enjoy a nourshing day with a mix of mindfulness meditation, yoga, mindful eating, walking.
Focused Leadership Programme
From fire-extinguishing to leading from inspiration. 3-month Focused Leadership Programme.
Thursday 10 & Friday 11 October 2019 and Friday 13 December 2019.
For an overview of dates and locations of ongoing courses click here