Agenda

Deepening Mindfulness

For whom? You have done an 8-week mindfulness course before, or you already practise mindfulness or yoga by yourself. You have experienced that it's not always easy to make it a lasting habit, and you are looking for some support with that. Maybe you haven't practised for a while now and you would like to start again.

Or you'd like to grow your understanding of mindfulness and take a deep dive into the meditation practice. Or maybe explore a specific topic more in detail. Many good reasons to continue and develop your mindfulness practice.

Mindfulness is a journey that keeps deepening and developing. We are very happy to support you on that journey. Have a look at our follow-up activities.

Personalized mindfulness coaching
07
09

Personalized mindfulness coaching

Personalized mindfulness coaching to help you deal with diffculties in your life and unlock your full potential. 

online via zoom

Beginners, Follow-up
Morning meditations for inner peace and joy
04
01

Morning meditations for inner peace and joy

Daily morning meditations to develop a balanced mind and be connected with a group of like-minded people.

On week days from 8.00 to 8.30 CET (except during school holidays)

Online via zoom

Beginners, Follow-up
Teacher Training - Free Information Session
03
03

Teacher Training - Free Information Session

Information Session to know everything about our teacher training.

Wednesday 3 March 2021, from 19.30 until 21.00.

Online via zoom, register to receive the link

Follow-up
Online spring retreat
12
03

Online spring retreat

A 3-day online retreat led by insight and meditation teacher Jake Dartington.

Tune in from the safety and comfort of your own house to spend three days in silence and guided meditation,...

Online via zoom

Beginners, Follow-up
Free intervision for mindfulness teachers in difficult times
30
03

Free intervision for mindfulness teachers in difficult times

A virtual intervision for mindfulness teachers who are holding the space for others in these difficult times

Tuesday, 30 March from 19.00 to 20.00 CET, with Beate Trück

online via zoom

Follow-up
Spring Day of Nourishment - Contentment
18
04

Spring Day of Nourishment - Contentment

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

Sunday 18 April 2021. From 10.00 to 16.30

MM81
Av. de Tervueren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners, Follow-up

For an overview of dates and locations of ongoing courses click here