Agenda

Deepening Mindfulness

For whom? You have done an 8-week mindfulness course before, or you already practise mindfulness or yoga by yourself. You have experienced that it's not always easy to make it a lasting habit, and you are looking for some support with that. Maybe you haven't practised for a while now and you would like to start again.

Or you'd like to grow your understanding of mindfulness and take a deep dive into the meditation practice. Or maybe explore a specific topic more in detail. Many good reasons to continue and develop your mindfulness practice.

Mindfulness is a journey that keeps deepening and developing. We are very happy to support you on that journey. Have a look at our follow-up activities.

Day of Nourishment "Tapping into your inner resources"
23
02

Day of Nourishment "Tapping into your inner resources"

Sunday 23 February 2020. Start at 9.30. 

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

MM81
Av. de Tervueren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners, Follow-up
Focused Leadership Programme
02
03

Focused Leadership Programme

From fire-extinguishing to leading from inspiration. 3-month Focused Leadership Programme.

 

MM81

Avenue Tervueren 81

Brussels

Beginners, Follow-up
Mindful Happy Hour
25
03

Mindful Happy Hour

Wednesday 25 March 2020, from 18.30 -19.30

The monthly after-work event to refresh your mindfulness practice or get a first encounter with mindfulness.

Café Luxembourg
Place du Luxembourg 10
1050 Brussels 

Metro: Trône / Maelbeek

Beginners, Follow-up
2-Night Spring Weekend Retreat
24
04

2-Night Spring Weekend Retreat

Friday 24 April to Sunday 26 April 2020. Start on Friday at 19.00.  

Spring Renewal. 2-night silent retreat for people who wish to deepen or refresh their mindfulness practice and for all those...

Het Verblijf
Rosweg 54
1750 Sint-Martens-Lennik

Carpooling will be organised shortly before the retreat.

Follow-up
8-week Compassion & Heartfulness Course
28
04

8-week Compassion & Heartfulness Course

8 Tuesday evenings, 19.30-21.30. Starting on Tuesday 28 April 2020.

Deepen mindfulness with heartfulness and compassion, learn to be kinder to yourself, feel more connected to others, and have...

MM81
Avenue de Tervuren 81
1040 Brussels


Metro: Montgomery / Merode

Beginners, Follow-up
Mindful Happy Hour
11
05

Mindful Happy Hour

Monday 11 May 2020, from 18.30 -19.30

The monthly after-work event to refresh your mindfulness practice or get a first encounter with mindfulness.

Café Luxembourg
Place du Luxembourg 10
1050 Brussels 

Metro: Trône / Maelbeek

Beginners, Follow-up

For an overview of dates and locations of ongoing courses click here