Agenda
Deepening Mindfulness
For whom? You have done an 8-week mindfulness course before, or you already practise mindfulness or yoga by yourself. You have experienced that it's not always easy to make it a lasting habit, and you are looking for some support with that. Maybe you haven't practised for a while now and you would like to start again.
Or you'd like to grow your understanding of mindfulness and take a deep dive into the meditation practice. Or maybe explore a specific topic more in detail. Many good reasons to continue and develop your mindfulness practice.
Mindfulness is a journey that keeps deepening and developing. We are very happy to support you on that journey. Have a look at our follow-up activities.
5-day Summer Retreat
This retreat is fully booked.
Wednesday 10 July 2019 until Sunday 14 July 2019. Start on Wednesday at 11.00.
Silent summer retreat for a deep dive into mindfulness.
Monastère Notre-Dame d’Hurtebise
Rue du Monastère
6870 Saint-Hubert (Belgium)
Carpooling will be organised shortly before the event.
Mindful Happy Hour
Tuesday 24 July 2019, 18.30-19.30
The monthly after-work event to refresh your mindfulness practice, or get a first encounter with mindfulness.
Café Luxembourg
Place du Luxembourg 10
1050 Brussels
Metro: Trône / Maelbeek
2-nights Summer Mindfulness Retreat
Friday 23 to Sunday 25 August 2019. Start at 14.00 on Friday.
Finding inner peace and mental space. 2-night silent retreat for people who wish to deepen or refresh their mindfulness practice.
La Maison du Chemin des Roches
Centre pluraliste de méditation
Chemin des roches, 9
1370 Dongelberg
Carpooling will be organised shortly before the retreat.
Mindful Happy Hour
Tuesday 27 August 2019, 18.30-19.30
The monthly after-work event to refresh your mindfulness practice, or get a first encounter with mindfulness.
Café Luxembourg
Place du Luxembourg 10
1050 Brussels
Metro: Trône / Maelbeek
8-week Positive Neuroplasticity Training
Wednesday 18 September 2019 until Wednesday 13 November 2019. 19.30-21.30.
Learn how to get a happy brain and build resilience with the help of positive neuroplasticity.
8-week Follow-up Mindfulness & Heartfulness Course
8 Saturday mornings, 10.00-12.00. Starting on Saturday 5 October 2019.
Deepen mindfulness with heartfulness, and be kinder to yourself, feel more connected to others, and have less fear of not...
For an overview of dates and locations of ongoing courses click here