Agenda
Deepening Mindfulness
For whom? You have done an 8-week mindfulness course before, or you already practise mindfulness or yoga by yourself. You have experienced that it's not always easy to make it a lasting habit, and you are looking for some support with that. Maybe you haven't practised for a while now and you would like to start again.
Or you'd like to grow your understanding of mindfulness and take a deep dive into the meditation practice. Or maybe explore a specific topic more in detail. Many good reasons to continue and develop your mindfulness practice.
Mindfulness is a journey that keeps deepening and developing. We are very happy to support you on that journey. Have a look at our follow-up activities.
Personalized mindfulness coaching
Mindful Happy Hour: Being kind to yourself
Wednesday 23 September 2020, from 18.30 -19.30.
The monthly after-work event to refresh your mindfulness practice or get a first encounter with mindfulness.
8-Week Positive Neuroplasticity Training
Wednesday 30 September 2020 until Wednesday 2 December 2020. From 19.30 - 21.30.
Learn how to get a happy brain and build resilience with the help of positive neuroplasticity.
Mindfulness Teacher Training - Advanced Programme
Part 2 of the Teacher Training Programme.
Module 1: 3-4 October 2020
Module 2: 14-17 January 2021
Module 3: 11-14 June 2021
La Maison du Chemin des Roches
Centre pluraliste de méditation
Chemin des Roches, 9
1370 Dongelberg
Free workshop: Dealing with Compulsive Habits
Tuesday 6 October 2020, from 19.30 to 21.00.
An interactive workshop in which you will learn how to become aware of and recover from compulsive habits and addictions through the power of...
Day of Nourishment
Sunday 11 October 2020. Start at 9.30.
Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.
For an overview of dates and locations of ongoing courses click here