Agenda

Deepening Mindfulness

For whom? You have done an 8-week mindfulness course before, or you already practise mindfulness or yoga by yourself. You have experienced that it's not always easy to make it a lasting habit, and you are looking for some support with that. Maybe you haven't practised for a while now and you would like to start again.

Or you'd like to grow your understanding of mindfulness and take a deep dive into the meditation practice. Or maybe explore a specific topic more in detail. Many good reasons to continue and develop your mindfulness practice.

Mindfulness is a journey that keeps deepening and developing. We are very happy to support you on that journey. Have a look at our follow-up activities.

Mindful Happy Hour
19
12

Mindful Happy Hour

Wednesday 19 December 2018, 18.30 - 19.30

The monthly after-work event to refresh your mindfulness practice, or get a first encounter with mindfulness.

Café Luxembourg
Place du Luxembourg 10
1050 Brussels

Metro: Trône / Maelbeek

Beginners, Follow-up
2-day Winter Retreat
27
12

2-day Winter Retreat

Thursday 27 December until Friday 28 December 2018. Start on Thursday at 10.00am

Join us for a nourishing retreat after Christmas, to find stillness at the end of the year. 

The Abode
Rosweg 54
1750 Sint-Martens-Lennik

Carpooling will be organised shortly before the retreat.

Follow-up
Workshop: "Recharge your batteries"
18
01

Workshop: "Recharge your batteries"

Friday 18 January 2019, from 9.30 to 17.30

Prevent burnout or recover from it with this workshop on how to recharge your batteries and to take care of yourself with mindfulness and a special...

The Abode
Rosweg 54
1750 Sint-Martens-Lennik

 

Beginners, Follow-up
Follow-up Mindfulness & Heartfulness Course
31
01

Follow-up Mindfulness & Heartfulness Course

8 Thursday evenings, 19.30-21.30. Starting on Thursday 31 January 2019.

Deepen mindfulness with heartfulness, and be kinder to yourself, feel more connected to others, and have less fear of not...

MM81
Avenue de Tervuren 81
1040 Brussels
Metro: Montgomery / Merode

Follow-up
Day of Nourishment
03
02

Day of Nourishment

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking, ... Ideal as a refresher or to deepen your mindfulness practice and for all those who are looking for...

The Abode
Rosweg 54
1750 Sint-Martins-Lennik

Car-pooling will be organised shortly before the event.

Beginners, Follow-up
Teacher Training - Information Session
19
02

Teacher Training - Information Session

19 February 2019, 19.30-21.30

Teacher Training - Information Session

 

MM81 Training Centre
Avenue de Tervuren 81
1040 Etterbeek (Brussels)

Follow-up

For an overview of dates and locations of ongoing courses click here