For whom? You have done an 8-week mindfulness course before, or you already practise mindfulness or yoga by yourself. You have experienced that it's not always easy to make it a lasting habit, and you are looking for some support with that. Maybe you haven't practised for a while now and you would like to start again.
Or you'd like to grow your understanding of mindfulness and take a deep dive into the meditation practice. Or maybe explore a specific topic more in detail. Many good reasons to continue and develop your mindfulness practice.
Mindfulness is a journey that keeps deepening and developing. We are very happy to support you on that journey. Have a look at our follow-up activities.
Wednesday 8 May 2019 until Wednesday 19 June 2019. 19.30-21.30.
No session on 29 May.
New course: Learn how to get a happy brain and build resilience with the help of positive neuroplasticity.
Av. de Tervuren 81
Metro: Merode or Montgomery
Friday 24 May to Sunday 26 May 2019. Start on Friday at 19.00.
Spring Renewal. 2-night retreat for people who wish to deepen or refresh their mindfulness practice and for all those who are...
Carpooling will be organised shortly before the retreat.
One last spot available!
Wednesday 10 July 2019 until Sunday 14 July 2019. Start on Wednesday at 11.00.
Silent summer retreat for a deep dive into mindfulness.
Monastère Notre-Dame d’Hurtebise
Rue du Monastère
6870 Saint-Hubert (Belgium)
Carpooling will be organised shortly before the event.