Agenda

Deepening Mindfulness

For whom? You have done an 8-week mindfulness course before, or you already practise mindfulness or yoga by yourself. You have experienced that it's not always easy to make it a lasting habit, and you are looking for some support with that. Maybe you haven't practised for a while now and you would like to start again.

Or you'd like to grow your understanding of mindfulness and take a deep dive into the meditation practice. Or maybe explore a specific topic more in detail. Many good reasons to continue and develop your mindfulness practice.

Mindfulness is a journey that keeps deepening and developing. We are very happy to support you on that journey. Have a look at our follow-up activities.

Mindful Happy Hour
26
02

Mindful Happy Hour

Tuesday 26 February 2019, 18.30 - 19.30

The monthly after-work event to refresh your mindfulness practice, or get a first encounter with mindfulness.

Café Luxembourg
Place du Luxembourg 10
1050 Brussels 
Metro: Trône / Maelbeek

Beginners, Follow-up
Mindful Happy Hour
27
03

Mindful Happy Hour

Wednesday 27 March 2019, 18.30-19.30

The monthly after-work event to refresh your mindfulness practice, or get a first encounter with mindfulness.

Café Luxembourg
Place du Luxembourg 10
1050 Brussels

Metro: Trône / Maelbeek

Beginners, Follow-up
6-week Positive Neuroplasticity Training
08
05

6-week Positive Neuroplasticity Training

Wednesday 8 May 2019 until Wednesday 19 June 2019. 19.30-21.30.

No session on 1 and 29 May.

New course: Learn how to get a happy brain and build resilience with the help of positive neuroplasticity.

MM81
Av. de Tervuren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners, Follow-up
Workshop: "Recharge your batteries"
11
05

Workshop: "Recharge your batteries"

Saturday 11 May 2019, from 10.00 to 16.30

Prevent burnout or recover from it with this workshop on how to recharge your batteries and to take care of yourself with mindfulness and a special...

MM81
Av. de Tervuren 81
1040 Etterbeek

 

Beginners, Follow-up
Mindful Happy Hour
13
05

Mindful Happy Hour

Monday 13 May 2019, from 18.30 - 19.30

The monthly after-work event to refresh your mindfulness practice or get a first encounter with mindfulness.

Café Luxembourg
Place du Luxembourg 10
1050 Brussels 

Metro: Trône / Maelbeek

Beginners, Follow-up
2-night Spring Weekend Retreat
24
05

2-night Spring Weekend Retreat

Friday 24 May to Sunday 26 May 2019. Start on Friday at 19.00.  

Spring Renewal. 2-night retreat for people who wish to deepen or refresh their mindfulness practice and for all those who are...

The Abode
Rosweg 54
1750 Sint-Martens-Lennik

Carpooling will be organised shortly before the retreat.

Follow-up

For an overview of dates and locations of ongoing courses click here