Agenda
Deepening Mindfulness
For whom? You have done an 8-week mindfulness course before, or you already practise mindfulness or yoga by yourself. You have experienced that it's not always easy to make it a lasting habit, and you are looking for some support with that. Maybe you haven't practised for a while now and you would like to start again.
Or you'd like to grow your understanding of mindfulness and take a deep dive into the meditation practice. Or maybe explore a specific topic more in detail. Many good reasons to continue and develop your mindfulness practice.
Mindfulness is a journey that keeps deepening and developing. We are very happy to support you on that journey. Have a look at our follow-up activities.
Mindful Happy Hour
Wednesday 22 August 2018, 18.30 - 20.00
The monthly after-work event to refresh your mindfulness practice, or get a first encounter with mindfulness.
Café Luxembourg
Place du Luxembourg 10
1050 Brussels
Metro: Trône / Maelbeek
Teacher Training - Information Session
22 September 2018, 15.00-17.00
Teacher Training - Information Session
Follow-up Mindfulness & Heartfulness Course
8 Thursday evenings, 19.30-21.30. Starting on Thursday 18 October 2018.
Deepen mindfulness with heartfulness, and be kinder to yourself, feel more connected to others, and have less fear of not...
2-day "Happy Brain" Weekend Retreat
Saturday 20 and Sunday 21 October 2018. Start on Saturday at 9.30.
2-day retreat for everyone who wants to lead a happier life and be more resilient by transforming ordinary day-to-day...
The Abode
Rosweg 54
1750 Sint-Martens-Lennik
Carpooling will be organised shortly before the retreat.
Workshop: "The Art of Mindful Communication"
9.30-13.00 on Saturday 27 October 2018.
Learn how to speak and listen for a true and honest understanding.
Workshop: "Mindful Parenting"
Sunday 28 October 2018
From 10.00 until 17.00.
Learn how to stay grounded and connected to your child -and to yourself- even in challenging situations.
Chant d'Oiseau
Avenue des Franciscaines, 3A
1150 Woluwe Saint-Pierre (Brussels)
Metro: Hankar / Pétillon
Bus 36 from Schumann.