Agenda

Mindfulness Workshop for teens
25
04

Mindfulness Workshop for teens

Saturday 25 April 2020, from 14:00 until 17:00

A 3-hour mindfulness workshop for teenagers 13-17 years old.

MM81
Avenue de Tervueren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners
8-week Mindfulness Course on Tuesday evenings
28
04

8-week Mindfulness Course on Tuesday evenings

8 Tuesday evenings, 19.30-21.30. Starting on Tuesday 28 April 2020.

Learn how to gain back control over your life, deal better with stress and find joy again.

The Library (Skyroom)
Av. de Broqueville 40
1020 Brussels

Metro: Montgomery

Beginners
8-week Compassion & Heartfulness Course
28
04

8-week Compassion & Heartfulness Course

8 Tuesday evenings, 19.30-21.30. Starting on Tuesday 28 April 2020.

Deepen mindfulness with heartfulness and compassion, learn to be kinder to yourself, feel more connected to others, and have...

MM81
Avenue de Tervuren 81
1040 Brussels


Metro: Montgomery / Merode

Beginners, Follow-up
Mindful Happy Hour
11
05

Mindful Happy Hour

Monday 11 May 2020, from 18.30 -19.30

The monthly after-work event to refresh your mindfulness practice or get a first encounter with mindfulness.

Café Luxembourg
Place du Luxembourg 10
1050 Brussels 

Metro: Trône / Maelbeek

Beginners, Follow-up
Day of Nourishment
07
06

Day of Nourishment

Sunday 7 June 2020. Start at 9.30.

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, and walking.

MM81
Av. de Tervueren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners, Follow-up
Summer Intensive Mindfulness Course
27
06

Summer Intensive Mindfulness Course

Part 1: Saturday 27& Sunday 28 June 2020. Part 2: Saturday 4 & Sunday 5 July 2020.

The 8-week course in 2 weekends. Learn how to integrate mindfulness into your life, deal better with stress and...

Chant d’Oiseau
Avenue des Franciscains 3A
1150 Woluwe-Saint-Pierre (Brussels)

Metro: Hankar / Pétillon

Direct bus 36 from Schumann

Beginners

For an overview of dates and locations of ongoing courses click here