Mindfulness retreats

You may feel like you’re spending too much of your life in the autopilot mode, rushing and forgetting to breathe. Even though you had the intention to live more mindfully.

You might have done a mindfulness course before, or you practise mindfulness or yoga from time to time.  But it’s hard to keep it up. Or you don’t feel the beneficial effects as much as before.

A mindfulness day or retreat is an opportunity to tap into your inner resources of peace and nourishment again, and boost your mindfulness practice, with an effect that lasts afterwards for a long time.

We are looking forward to meeting you soon! Have a look at our upcoming retreats.

Spring Day of Nourishment - Contentment

Spring Day of Nourishment - Contentment

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

Sunday 18 April 2021. From 10.00 to 16.30

Av. de Tervueren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners, Follow-up
2-night Spring Weekend Retreat

2-night Spring Weekend Retreat

Friday 30 April to Sunday 2 May 2021. Start on Friday at 19.00.  

Spring Renewal retreat for people who wish to deepen or refresh their mindfulness practice and for all those who are looking for...

Het Verblijf
Rosweg 54
1750 Sint-Martens-Lennik

5-day Summer Retreat

5-day Summer Retreat

Wednesday 14 July 2021 until Sunday 18 July 2021. 

Silent summer retreat for a deep dive into mindfulness. 

La Maison du Chemin des Roches
Centre pluraliste de méditation
Chemin des Roches, 9
1370 Dongelberg


For an overview of dates and locations of ongoing courses click here