Agenda

Mindfulness retreats

You may feel like you’re spending too much of your life in the autopilot mode, rushing and forgetting to breathe. Even though you had the intention to live more mindfully.

You might have done a mindfulness course before, or you practise mindfulness or yoga from time to time.  But it’s hard to keep it up. Or you don’t feel the beneficial effects as much as before.

A mindfulness day or retreat is an opportunity to tap into your inner resources of peace and nourishment again, and boost your mindfulness practice, with an effect that lasts afterwards for a long time.

We are looking forward to meeting you soon! Have a look at our upcoming retreats.

Day of Nourishment "Tapping into your inner resources"
23
02

Day of Nourishment "Tapping into your inner resources"

Sunday 23 February 2020. Start at 9.30. 

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

MM81
Av. de Tervueren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners, Follow-up
2-night Spring Weekend Retreat
24
04

2-night Spring Weekend Retreat

Friday 24 April to Sunday 26 April 2020. Start on Friday at 19.00.  

Spring Renewal. 2-night retreat for people who wish to deepen or refresh their mindfulness practice and for all those who are...

Het Verblijf
Rosweg 54
1750 Sint-Martens-Lennik

Carpooling will be organised shortly before the retreat.

Follow-up
Day of Nourishment
07
06

Day of Nourishment

Sunday 7 June 2020. Start at 9.30.

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, and walking.

MM81
Av. de Tervueren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners, Follow-up
5-day Summer Retreat
15
07

5-day Summer Retreat

Wednesday 15 July 2020 until Sunday 19 July 2020. 

Silent summer retreat for a deep dive into mindfulness. 

La Maison du Chemin des Roches
Centre pluraliste de méditation
Chemin des roches, 9
1370 Dongelberg

Follow-up
4-day August Retreat
24
08

4-day August Retreat

Monday 24 August 2020 to Thursday 27 August 2020. Start on Monday at 11.00 am.

4-day retreat for people who wish to soothe the inner critic and find their nourishing voice within. 

Monastère Notre-Dame d’Hurtebise
Rue du Monastère
6870 Saint-Hubert (Belgium)

Carpooling will be organised shortly before the event.

Follow-up
Day of Nourishment
11
10

Day of Nourishment

Sunday 11 October 2020. Start at 9.30.

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

 

MM81
Av. de Tervueren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners, Follow-up

For an overview of dates and locations of ongoing courses click here