You may feel like you’re spending too much of your life in the autopilot mode, rushing and forgetting to breathe. Even though you had the intention to live more mindfully.
You might have done a mindfulness course before, or you practise mindfulness or yoga from time to time. But it’s hard to keep it up. Or you don’t feel the beneficial effects as much as before.
A mindfulness day or retreat is an opportunity to tap into your inner resources of peace and nourishment again, and boost your mindfulness practice, with an effect that lasts afterwards for a long time.
We are looking forward to meeting you soon! Have a look at our upcoming retreats.
Sunday 18 March 2018, 9.30 - 17.30
Enjoy an inspiring day with a mix of mindfulness meditation, yoga, mindful eating, walking, ... Ideal as a refresher or to boost your mindfulness practice.
Carpooling will be organised.
Friday 20 April to Sunday 22 April 2018. Start on Friday at 19.00.
Spring Renewal. 2-night retreat for people who wish to deepen or refresh their mindfulness practice and for all those who are...
The Abode Rosweg 54
Carpooling will be organised shortly before the retreat.
Thursday 12 July 2018 until Sunday 15 July 2018. Start on Thursday at 11.00 am.
Summer Retreat. 3-night retreat for people who wish to deepen or refresh their mindfulness practice and for all...
Monastère Notre-Dame d’Hurtebise
Rue du Monastère
6870 Saint-Hubert (Belgium)
Carpooling will be organised shortly before the event.