Free mindfulness workshops

Do you sometimes feel like you are merely existing rather than fully living? You don't have to stay stuck in stress, worries, anxiety or exhaustion. Mindfulness offers a way out that can be mastered by everyone.

In these free workshops, you will discover how stress actually works, what its effects are and how mindfulness can help you to deal better with it.

We are looking forward to meeting you soon! Have a look at our upcoming workshops.

Teacher Training - Free Information Session

Teacher Training - Free Information Session

Information Session to know everything about our teacher training.

Wednesday 3 March 2021, from 19.30 until 21.00.

Online via zoom, register to receive the link


For an overview of dates and locations of ongoing courses click here