We teach regular 8-week mindfulness courses at the European Commission and/or Parliament. These courses are accessible to all staff members of the Commission and/or Parliament.
Mindfulness is a science-based and down-to-earth way to deal better with stress and create more mental space and clarity. So you can live your life – at home and at work – more consciously. A fuller and richer life. More open, more relaxed and more balanced.
We are looking forward to meeting you soon! You’ll find our upcoming courses below.