Wednesday 23 September 2020, from 18.30 -19.30.
The monthly after-work event to refresh your mindfulness practice or get a first encounter with mindfulness.
Online via zoom
Sunday 11 October 2020. Start at 9.30.
Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.
MM81Av. de Tervueren 811040 Etterbeek
Metro: Merode or Montgomery
Tuesday 13 October until Tuesday 8 December, from 19.30 till 21.30.
Learn how to deal with stress,and anxiety in these turbulent times and increase your wellbeing
Sunday 13 December 2020. Start at 9.30.
For an overview of dates and locations of ongoing courses click here