Agenda

8-week Mindfulness Course on Tuesday evenings
23
04

8-week Mindfulness Course on Tuesday evenings

8 Tuesday evenings, 19.30-21.30. Starting on Tuesday 23 April 2019.

Learn how to gain back control over your life, deal better with stress and find joy again.

The Library
Avenue de Broqueville 40
1200 Woluwe Saint-Lambert (Brussels)

Metro: Montgomery

Beginners
8-week mindfulness course on Thursday evenings
25
04

8-week mindfulness course on Thursday evenings

8 Thursday evenings, 19.30-21.30. Starting on Thursday 25 April 2019.

Learn how to gain back control over your life, deal better with stress and find joy again.

MM81
Avenue de Tervuren 81
1040 Brussels
Metro: Montgomery / Merode

Beginners
Mindful Happy Hour
13
05

Mindful Happy Hour

Monday 13 May 2019, from 18.30 - 19.30

The monthly after-work event to refresh your mindfulness practice or get a first encounter with mindfulness.

Café Luxembourg
Place du Luxembourg 10
1050 Brussels 

Metro: Trône / Maelbeek

Beginners, Follow-up
Day of Nourishment
23
06

Day of Nourishment

Sunday 23 June 2019.

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

Het Verblijf
Rosweg 54
1750 Sint-Martins-Lennik

Car-pooling will be organised shortly before the event.

Beginners, Follow-up
Day of Nourishment
06
10

Day of Nourishment

Sunday 6 October 2019.

Enjoy a nourshing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

Het Verblijf
Rosweg 54
1750 Sint-Martins-Lennik

 

Beginners, Follow-up
Day of Nourishment
15
12

Day of Nourishment

Sunday 15 December 2019.

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

Het Verblijf
Rosweg 54
1750 Sint-Martens-Lennik

 

Beginners, Follow-up

For an overview of dates and locations of ongoing courses click here