Agenda

Mindful Yoga in the Park
04
08

Mindful Yoga in the Park

Tuesday 4 August 2020, 18.30-20.00 (special and extended edition!)

The monthly after-work event to refresh your mindfulness practice, or get a first encounter with mindfulness.

Please not that...

Parc du Cinquantenaire

Metro: Schuman or Merode

Beginners, Follow-up
Day of Nourishment
11
10

Day of Nourishment

Sunday 11 October 2020. Start at 9.30.

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

 

MM81
Av. de Tervueren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners, Follow-up
8-week Mindfulness Course on Tuesday evenings
13
10

8-week Mindfulness Course on Tuesday evenings

Tuesday 13 October until Tuesday 8 December, from 19.30 till 21.30.

Learn how to deal better with stres, gain back control over your life and find joy again.

MM81
Av. de Tervueren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners
Day of Nourishment
13
12

Day of Nourishment

Sunday 13 December 2020. Start at 9.30.

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

MM81
Av. de Tervueren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners, Follow-up

For an overview of dates and locations of ongoing courses click here