Agenda

Mindful Happy Hour
12
02

Mindful Happy Hour

Wednesday 12 February 2020, from 18.30 -19.30

The monthly after-work event to refresh your mindfulness practice or get a first encounter with mindfulness.

Beginners, Follow-up
Day of Nourishment "Tapping into your inner resources"
23
02

Day of Nourishment "Tapping into your inner resources"

Sunday 23 February 2020. Start at 9.30. 

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

MM81
Av. de Tervueren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners, Follow-up
Mindful Happy Hour
18
03

Mindful Happy Hour

Wednesday 18 March 2020, from 18.30 -19.30

The monthly after-work event to refresh your mindfulness practice or get a first encounter with mindfulness.

Café Luxembourg
Place du Luxembourg 10
1050 Brussels 

Metro: Trône / Maelbeek

Beginners, Follow-up
8-week Mindfulness Course on Wednesday evenings
18
03

8-week Mindfulness Course on Wednesday evenings

8 Wednesday evenings, 19.30-21.30. Starting on Wednesday 18 March 2020.

Learn how to gain back control over your life, deal better with stress and find joy again.

The Library
Av. de Broqueville 40
1020 Brussels

Metro: Montgomery

Beginners
8-week Mindfulness Course on Tuesday evenings
28
04

8-week Mindfulness Course on Tuesday evenings

8 Tuesday evenings, 19.30-21.30. Starting on Tuesday 28 April 2020.

Learn how to gain back control over your life, deal better with stress and find joy again.

The Library
Av. de Broqueville 40
1020 Brussels

Metro: Montgomery

Beginners
Day of Nourishment
07
06

Day of Nourishment

Sunday 7 June 2020. Start at 9.30.

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, and walking.

MM81
Av. de Tervueren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners, Follow-up

For an overview of dates and locations of ongoing courses click here