For whom? You have done an 8-week mindfulness course before, or you already practise mindfulness or yoga by yourself. You have experienced that it's not always easy to make it a lasting habit, and you are looking for some support with that. Maybe you haven't practised for a while now and you would like to start again.
Or you'd like to grow your understanding of mindfulness and take a deep dive into the meditation practice. Or maybe explore a specific topic more in detail. Many good reasons to continue and develop your mindfulness practice.
Mindfulness is a journey that keeps deepening and developing. We are very happy to support you on that journey. Have a look at our follow-up activities.
Friday 24 April to Sunday 26 April 2020. Start on Friday at 19.00.
Spring Renewal. 2-night retreat for people who wish to deepen or refresh their mindfulness practice and for all those who are...
Carpooling will be organised shortly before the retreat.
8 Tuesday evenings, 19.30-21.30. Starting on Tuesday 28 April 2020.
Deepen mindfulness with heartfulness, and be kinder to yourself, feel more connected to others, and have less fear of not...
Avenue de Tervuren 81
Metro: Montgomery / Merode
Monday 24 August 2020 to Thursday 27 August 2020. Start on Monday at 11.00 am.
4-day retreat for people who wish to soothe the inner critic and find their nourishing voice within.
Monastère Notre-Dame d’Hurtebise
Rue du Monastère
6870 Saint-Hubert (Belgium)
Carpooling will be organised shortly before the event.