Agenda
Deepening Mindfulness
For whom? You have done an 8-week mindfulness course before, or you already practise mindfulness or yoga by yourself. You have experienced that it's not always easy to make it a lasting habit, and you are looking for some support with that. Maybe you haven't practised for a while now and you would like to start again.
Or you'd like to grow your understanding of mindfulness and take a deep dive into the meditation practice. Or maybe explore a specific topic more in detail. Many good reasons to continue and develop your mindfulness practice.
Mindfulness is a journey that keeps deepening and developing. We are very happy to support you on that journey. Have a look at our follow-up activities.
Mindful Happy Hour
Wednesday 12 February 2020, from 18.30 -19.30
The monthly after-work event to refresh your mindfulness practice or get a first encounter with mindfulness.
Day of Nourishment "Tapping into your inner resources"
Sunday 23 February 2020. Start at 9.30.
Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.
Focused Leadership Programme
From fire-extinguishing to leading from inspiration. 3-month Focused Leadership Programme.
Mindful Happy Hour
Wednesday 18 March 2020, from 18.30 -19.30
The monthly after-work event to refresh your mindfulness practice or get a first encounter with mindfulness.
Café Luxembourg
Place du Luxembourg 10
1050 Brussels
Metro: Trône / Maelbeek
2-night Spring Weekend Retreat
Friday 24 April to Sunday 26 April 2020. Start on Friday at 19.00.
Spring Renewal. 2-night retreat for people who wish to deepen or refresh their mindfulness practice and for all those who are...
Het Verblijf
Rosweg 54
1750 Sint-Martens-Lennik
Carpooling will be organised shortly before the retreat.
8-week Compassion & Heartfulness Course
8 Tuesday evenings, 19.30-21.30. Starting on Tuesday 28 April 2020.
Deepen mindfulness with heartfulness and compassion, learn to be kinder to yourself, feel more connected to others, and have...
For an overview of dates and locations of ongoing courses click here