Deepening Mindfulness

For whom? You have done an 8-week mindfulness course before, or you already practise mindfulness or yoga by yourself. You have experienced that it's not always easy to make it a lasting habit, and you are looking for some support with that. Maybe you haven't practised for a while now and you would like to start again.

Or you'd like to grow your understanding of mindfulness and take a deep dive into the meditation practice. Or maybe explore a specific topic more in detail. Many good reasons to continue and develop your mindfulness practice.

Mindfulness is a journey that keeps deepening and developing. We are very happy to support you on that journey. Have a look at our follow-up activities.

Morning meditations for inner calm

Morning meditations for inner calm

 Morning meditations on Wednesdays and Fridays to develop a balanced mind and to be connected with a group of like-minded people.

Online via zoom

Beginners, Follow-up
Mindful Happy Hour

Mindful Happy Hour

Thursday 18 June 2020, from 18.30 -19.30

The monthly after-work event to refresh your mindfulness practice or get a first encounter with mindfulness.

Online meeting via zoom

Beginners, Follow-up
5-day Summer Retreat

5-day Summer Retreat

Wednesday 15 July 2020 until Sunday 19 July 2020. 

Silent summer retreat for a deep dive into mindfulness. 

La Maison du Chemin des Roches
Centre pluraliste de méditation
Chemin des roches, 9
1370 Dongelberg

4-day August Retreat

4-day August Retreat

Monday 24 August 2020 to Thursday 27 August 2020. Start on Monday at 11.00 am.

4-day silent retreat for people who wish to  find inner peace and contentment.

Monastère Notre-Dame d’Hurtebise
Rue du Monastère
6870 Saint-Hubert (Belgium)

Carpooling will be organised shortly before the event.

8-Week Positive Neuroplasticity Training

8-Week Positive Neuroplasticity Training

Wednesday 30 September 2020 until Wednesday 2 December 2020. From 19.30 - 21.30.

Learn how to get a happy brain and build resilience with the help of positive neuroplasticity.

Av. de Tervueren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners, Follow-up
Teacher Training - Advanced Programme

Teacher Training - Advanced Programme

Part 2 of the Teacher Training Programme.

Module 1: 3-4 October 2020
Module 2: 14-17 January 2021
Module 3: 11-14 June 2021

Training Center MM81

Av. Tervueren 81


Metro Mérode/ Montgoméry


For an overview of dates and locations of ongoing courses click here