Bring yourself back in shape: Check out our online and inperson courses in the fall!
Season kick-off: let's recharge together

New: Recharging together to start off the Fall season

Thursday 9 September from 19.30 to 21.00 CET, with Alena Reisinger, Beate Trück and Silke Lalvani. An interactive workshop to reconnect to each other and your practice.

Have you been missing our mindfulness community over the Summer break?

Do you want to reconnect to your meditation practice or start bringing this new habit into your life?

Are you looking for a moment to recharge together with others as business as usual and busy agendas kick in again?

Join us for our free Fall season kick-off event

We'll take a moment to connect in and recharge together, as well as guide some meditations as an introduction to our upcoming courses.

  • (Re)connect to like-minded people in our community and to yourself
  • Experience mindfulness, positive neuroplasticity and compassionate break meditations
  • Meet and greet our teachers
  • Find out what our upcoming courses and events are about and ask all your questions

This interactive workshop will be held in English . There will be a mix of teaching, practising and sharing just like in our upcoming Fall courses and events, so you can have a first impression. We will be doing some practical exercises that you can take along into the -probably busy- Fall season.

The workshop explains the features of our upcoming courses and events. Enjoy our nourishing meditations and discover some new insights and tools. You will be able to ask questions and share your experiences – or you can just come to listen, which is perfectly fine. You are welcome as you are!

Teachers present at the kick-off: 

Beate Trück

Alena Reisinger

Silke Lalvani 

Click here to register

You will receive the zoom link to the online meeting shortly before the start of the workshop.