Free mindfulness book and practice night

Free mindfulness book and practice night  28 September 2023

Thursday 28 September, 19.00 to 20.30 CET

with Beate Trück, senior mindfulness teacher

Please note that registration will close at 15.00 CET on the day of the session.

Have  you followed a mindfulness course or retreat with us and would you like to continue practising and reconnect with other practitioners? 

Join us for this practice session where we will meditate together and share the books we have been reading lately on personal growth, mindfulness and meditation. The event will be an occasion to boost you mindfulness practice and connect with like minded people aswell as get to know us in case you have not been with us before.

There will also be the opportunity for a bazar on the principle: give a book - take a book or to buy one in  the book shop. 

Want to find out more?

Join Beate Trück, director of Brussels Mindfulness, Antonio Parodi, owner of Librebook  and other mindfulness practitioners for this unique evening 

Thursday 28 September 2023

• as of 18.30 Arrivals
• 19:00 – 19:30 Welcome, opening meditation and sharing
• 19.30.-20.30 Presentation round of books for those who like
• As of 20:30: Bazar, drinks and networking (you can purchase drinks at the bar of the bookshop)

This is for you if you 

• practice or are interested in mindfulness, yoga and meditation
• love books or are looking for inspiration about your next book to read
•  are looking for a community of mindfulness practitioners
• are interested in personal growth and self-help
• would like to get to know us at Brussels Mindfulness 

Please note: this event is free of charge, but you must register in order to secure your spot (limited at 25 participants).

Looking forward to seeing you there!

Please note that registration will close at 15.00 CET on the day of the session.

Librebook is a an independent European bookshop run by Antonio Parodi who followed a mindfulness course with us.