Agenda

8-week Mindfulness Course on Tuesday evenings
21
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8-week Mindfulness Course on Tuesday evenings

8 Tuesday evenings, 19.30-21.30. Starting on Tuesday 21 January 2020.

Learn how to gain back control over your life, deal better with stress and find joy again.

MM81
Av. de Tervueren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners
Mindfulness Teacher Training - Foundations Programme
24
01

Mindfulness Teacher Training - Foundations Programme

Start of a New Training Cycle:

2 residential modules, starting January 2020 in Dongelberg. 

Level 1 of the Mindfulness Teacher Training Programme. Understand and embody all the elements of a...

La Maison du Chemin des Roches
Chemin des Roches, 9
1370 Dongelberg

Follow-up
8-week Mindfulness Course on Friday afternoon
24
01

8-week Mindfulness Course on Friday afternoon

8 Friday afternoons, 13.00-15.00. Starting on Friday 24 January 2020.

Learn how to gain back control over your life, deal better with stress and find joy again.

MM81
Av. de Tervueren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners
8-week Positive Neuroplasticity Training
25
01

8-week Positive Neuroplasticity Training

Saturday 25 January 2020 until Saturday 21 March 2020. 10:00-12:00.

Learn how to get a happy brain and build resilience with the help of positive neuroplasticity.

MM81
Av. de Tervueren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners, Follow-up
Mindful Happy Hour
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02

Mindful Happy Hour

Wednesday 12 February 2020, from 18.30 -19.30

The monthly after-work event to refresh your mindfulness practice or get a first encounter with mindfulness.

Beginners, Follow-up
Day of Nourishment "Tapping into your inner resources"
23
02

Day of Nourishment "Tapping into your inner resources"

Sunday 23 February 2020. Start at 9.30. 

Enjoy a nourishing day with a mix of mindfulness meditation, yoga, mindful eating, walking.

MM81
Av. de Tervueren 81
1040 Etterbeek

Metro: Merode or Montgomery

Beginners, Follow-up

For an overview of dates and locations of ongoing courses click here